Highly Sensitive Person therapists in Rockland, ME
Browse Highly Sensitive Person therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Shannon Coleman
Psychologist, PhD
Some people experience emotions, sensory experiences, and interpersonal situations with particular intensity. Therapy can help you better understand your sensitivity, manage feeling overwhelmed, and develop ways to use your sensitivity as a strength rather than feeling controlled by it.
21 Years Experience
Online in Rockland, ME (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Rockland, ME
HSP
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Rockland, ME (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Rockland, ME (Online Only)
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Rockland, ME (Online Only)
Highly Sensitive Person therapists in Rockland, ME Statistics
Highly Sensitive Person therapists in Rockland, ME average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Existential / Humanistic Therapy (49%), and Acceptance & Commitment Therapy (ACT) (46%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 57% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |