Highly Sensitive Person therapists in Rockland, Maine ME
Browse Highly Sensitive Person therapists in Rockland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Rockland, ME Maine (Online Only)
HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Rockland, ME Maine (Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Rockland, ME Maine
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Rockland, ME Maine (Online Only)
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Rockland, ME Maine (Online Only)
Highly Sensitive Person therapists in Rockland, Maine Statistics
Highly Sensitive Person therapists in Rockland, Maine average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (46%), Somatic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
25%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 46% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 43% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |
| 25% | Buddhist |