Men’s Issues therapists in Rockland, ME
Browse Men’s Issues therapists in Rockland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in working with men who are seeking a practical, action-oriented space to address emotional and psychological challenges. Many men are drawn to my structured, empirically backed approach, which provides a clear, transparent framework for growth without feeling vague or open-ended. In our work, we navigate the distinct societal expectations placed on men—including the pressure to appear self-sufficient and the common conditioning that limits emotional expression primarily to anger. I bring specialized skill in anger management, helping you understand anger as a signal rather than a flaw, and equipping you with concrete CBT and emotion-regulation tools to diffuse reactivity, improve communication, and regain control over your life and relationships.
18 Years Experience
Online in Rockland, ME
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, or struggle to keep close relationships, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats relationship and interpersonal issues typically using Functional Analytic Psychotherapy and/or Assertiveness Training. These approaches combine new insights with new skills so you can be more effective in your relationships and re-build damaged relationships.
14 Years Experience
Online in Rockland, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Rockland, ME
Individual and Couples Therapy
Psychologist, PhD
Men face some unique challenges in relationships, managing emotion, and moving through various events and stages of life. Men do not always have the requisite emotional support systems in place to effectively process and explore these unique challenges. INC Therapy can offer an opportunity to receive understanding and support while being comfortably led through the process by a seasoned therapist.
25 Years Experience
Online in Rockland, ME
Richard Scott, Ph.D.
Psychologist, Ph.D.
Men face many challenges in reaching out for help and seeking therapy. Men are more likely to tell others they are fine out of fear and concern of being judged or viewed as weak. Men may also want to avoid feeling like a burden to loved ones, friends, and family. Men can minimize or not recognize their own challenges or difficulties which can result in them bottling up or avoidance. Men are often more likely to externalize emotional pain or mental health issues by showing anger and engaging in high-risk behaviors. All of these factors can negatively impact the mental health and well-being of men. It doesn't have to be like this. Therapy can help you find better ways to cope with the difficulties in your life.
20 Years Experience
Online in Rockland, ME
Men’s Issues therapists in Rockland, ME Statistics
Men’s Issues therapists in Rockland, ME average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 60% |
Male |
|
| 35% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 68% | Men |
| 49% | LGBTQ+ |
| 49% | Women |
| 31% | Military / Veterans |
| 29% | Hispanic / Latino |