Relational Psychotherapy therapists in Rockland, Maine ME
Browse Relational Psychotherapy therapists in Rockland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Relational
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Rockland, ME Maine (Online Only)
Relational
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Therapy, at its best, is a space where you can slow down, turn inward, and begin to understand yourself more fully. My role is to walk alongside you in that process — with honesty, care, and deep respect for your experience.
I work with individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My approach draws from CBT, ACT, trauma-focused therapy, and existential therapy, always tailored to what feels most useful for you. But more than any particular method, I believe healing happens through genuine connection — when you feel truly seen and understood.
Together, we'll explore the patterns, emotions, and beliefs that shape how you move through the world. We'll build practical tools where you need them, and make space for the deeper questions when those matter more. My hope is that our work helps you relate to yourself with greater compassion, and to your life with greater clarity and intention.
19 Years Experience
Online in Rockland, ME Maine
Relational
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
I help my clients feel better about their bodies, their brains, and themselves. I offer my clients a non-judgmental space to be heard and understood. I use a gentle, compassionate approach, which allows my clients to develop the skills to be gentle with themselves. All bodies, all genders, and all races are welcome in my practice. As an eating disorder and perinatal mental health counselor, I offer specialized support to clients navigating eating disorder recovery, pregnancy, and parenthood.
11 Years Experience
Online in Rockland, ME Maine
Relational
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Rockland, ME Maine
Relational
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Rockland, ME Maine (Online Only)
Relational Psychotherapy therapists in Rockland, Maine Statistics
Relational Psychotherapy therapists in Rockland, Maine average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (69%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 69% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 46% | Self Esteem |
| 45% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 31% | Men |
| 24% | Hispanic / Latino |
| 21% | Black / African American |