Depression therapists in Saco, ME
Browse Depression therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Saco, ME (Online Only)
Depression
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Depression can be debilitating and not understood by those around you. Through a very gentle approach, I work with you to identify how your nervous system may be 'offline' and teach you how to get back 'online' and live the life you might only imagine to live. Depression isn't easy but we take one small step at a time and go with the ebb and flow of each day. You've taken the first step as you look for help - now just take another step and begin laying the foundation for your new life!
7 Years Experience
Online in Saco, ME (Online Only)
Depression
Mira Cymerman
Psychologist, Psy.D.
Depression can make even small tasks feel impossible. In our time together, you will NEVER be encouraged to "just think positive thoughts" or "push through it already". Instead, I will meet you where you are, understand what is fueling your thoughts and feelings, and help you to take small, manageable steps towards feeling better. This may involve untangling negative patterns of thinking, rebuilding a sense of connection and purpose, or simply learning to be gentler with yourself on the days that feel especially difficult.
25 Years Experience
In-Person Near Saco, ME
Online in Saco, ME
Depression
Haven Psychology Group
Psychologist
Depression can make ordinary responsibilities feel unusually difficult and gradually disconnect people from relationships, interests, energy, and hope. Therapy at Haven focuses on understanding the patterns surrounding depression while helping clients rebuild engagement, coping, connection, and movement toward a more meaningful life.
3 Years Experience
Online in Saco, ME (Online Only)
Depression
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Depression is not just sadness. It is the heaviness that makes getting out of bed feel like climbing a mountain. It is the numbness that steals the things you used to love. It is the voice that tells you nothing is going to get better, so why bother trying. For many of the women, veterans, and military families we serve, depression has been a silent struggle carried alone for far too long.
You do not have to keep carrying it alone.
At CCW International, we understand that depression looks different for everyone. For some it is tears. For others it is emptiness. For many of our veteran clients, it shows up as irritability, withdrawal, or a sense of purposelessness after leaving a life of service. Whatever it looks like for you, we want to understand it, not just treat it.
Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we help you identify the patterns keeping you stuck, reconnect with what matters most to you, and take small, meaningful steps toward feeling like yourself again.
You deserve more than just getting through the day. You deserve to actually live it. And we are here to help you get there.
14 Years Experience
Online in Saco, ME (Online Only)
Depression therapists in Saco, ME Statistics
Depression therapists in Saco, ME average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 26% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Black / African American |