Impulse Control Disorders therapists in Saco, Maine ME
We are proud to feature top rated Impulse Control Disorders therapists in Saco. We encourage you to review each profile to find your best match.
Impulse Control
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation and reduce impulsive behaviors.
14 Years Experience
Online in Saco, ME Maine (Online Only)
Impulse Control
South Psychology
Psychologist, PhD
Are you or your family struggling with impulse control? At South Psychology, we specialize in providing evidence-based treatment for individuals facing challenges related to impulse control disorders (ICDs). Our dedicated team is committed to guiding you toward healing and recovery.
Our Approach:
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for addressing impulse control issues. By working one-on-one with our expert staff, you’ll examine your disorder in-depth, identify triggers, and practice new skills to avoid engaging in destructive behaviors.
Individualized Care: We tailor our interventions to your unique needs. Whether you struggle with aggression, dishonesty, rule-breaking, or unsafe behavior, we’re here to support you.
Holistic Healing: Beyond therapy, we consider emotional well-being, coping strategies, and lifestyle factors. Our holistic approach aims to enhance your overall self-control.
How We Can Help:
Therapy for Impulse Control: Our evidence-based therapy helps you explore underlying motivations, manage cravings, and regain control over your choices.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
Skills Building: Learn practical techniques to resist harmful impulses and build healthier patterns of behavior.
8 Years Experience
Online in Saco, ME Maine
Impulse Control
MindOverHealing Therapies
Hypnotherapist, CHt
Impulse Control Disorders, such as compulsive shopping, gambling, or hair-pulling, can be challenging to manage due to the powerful urges that drive these behaviors. Hypnotherapy offers a promising approach by helping individuals access underlying subconscious triggers and reprogram automatic responses. Through guided relaxation and suggestion, hypnotherapists work with clients to strengthen self-control, increase awareness of urges, and develop healthier coping mechanisms. This process can foster improved impulse regulation and reduce the frequency and intensity of impulsive behaviors, especially when used as part of a comprehensive treatment plan alongside behavioral therapies and medical support.
3 Years Experience
Online in Saco, ME Maine (Online Only)
Impulse Control
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer supporting self-awareness, emotional regulation, and practical strategies to manage urges and make healthier decisions.
24 Years Experience
Online in Saco, ME Maine
Impulse Control
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Saco, ME Maine
Impulse Control Disorders therapists in Saco, Maine Statistics
Impulse Control Disorders therapists in Saco, Maine average 14 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$225
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Behavioral Therapy |
| 40% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 64% | Senior |
| 60% | Teen |
| 36% | Children |
Client Focus
| 60% | Men |
| 52% | Military / Veterans |
| 52% | Women |
| 48% | LGBTQ+ |
| 44% | Christian |