Postpartum Depression therapists in Saco, ME
Browse Postpartum Depression therapists in Saco, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Caitlin Fountain
Psychologist, PsyD
Postpartum depression can make it difficult to feel like yourself, enjoy your baby, or experience the connection you expected to feel during this season of life. Together, we’ll work to improve your mood, rebuild motivation, and rediscover meaning and joy in both life and parenting. Most importantly, there is nothing wrong with you, and you haven’t failed as a parent. You deserve support, compassion, and the opportunity to feel like yourself again.
3 Years Experience
Online in Saco, ME
Postpartum
Soma Aloia, Holistic Somatic Counseling
Counselor/Therapist, MS, LCST, SE, CSC, CYT
Postpartum depression is more than the stress of becoming a new parent. This monumental transition into parenthood can awaken far more than new responsibilities, and the postpartum period may stir earlier life experiences, including attachment trauma, emotional overwhelm, and grief while also reshaping identity and relationships. As a parent, your own imprints may be activated with the news of pregnancy or upon the arrival of your little one.
PPD is a real and treatable condition that can affect mood, identity, bonding and attachment with your baby, and even your sense of yourself. Drawing from somatic and pre/perinatal psychology, therapy provides a compassionate, trauma-informed space to support healing and bonding, nervous system regulation, and help you reconnect with yourself and your baby at a pace that feels safe. You will develop attunement abilities for the development of a secure foundation for you and your child. Couples welcome.
31 Years Experience
Online in Saco, ME
Postpartum
Brave Young Minds
Psychologist
Our therapists use Cognitive Behavioral Therapy with activity planning to help get you unstuck from your sad, unmotivated, and irritable feelings following delivery.
8 Years Experience
Online in Saco, ME
Postpartum
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Saco, ME
Postpartum
Joanne Whalen, Psy.D., PMH-C
Psychologist, Psy.D.
Perinatal mental health is an area I feel most passionate about treating both as a psychologist and a parent.
I have supported women and birthing people during pregnancy, perinatal loss, infertility, IVF, birth trauma, and postpartum mood and anxiety disorders. I am Perinatal Mental Health Certified (PMH-C) through Postpartum Support International as well as trained in Mindful Birthing and Parenting.
I have worked directly in OBGYN clinics as well as in coordination with midwifery and OBGYN practices at a large university based hospital. I have completed research and published in the area of mindfulness based approaches for prevention of postpartum challenges. I have also presented on perinatal mental health issues to Midwifery and OBGYN providers groups at a large University based hospital system.
I have co-led a Mindfulness based group for women/birthing people during pregnancy for over a decade that focuses on wellness during pregnancy, reducing risk for postpartum depression and anxiety disorders, increasing social support and teaching skills to help navigate stress, pregnancy, labor, delivery and parenting.
20 Years Experience
Online in Saco, ME (Online Only)
Postpartum Depression therapists in Saco, ME Statistics
Postpartum Depression therapists in Saco, ME average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
52%
Offer sliding scale
40%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 52% | Senior |
| 28% | Children |
Client Focus
| 72% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 27% | Military / Veterans |
| 27% | Persons with Disabilities |