Acceptance & Commitment Therapy (ACT) therapists in Sanford, ME
Browse Acceptance & Commitment Therapy (ACT) therapists in Sanford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Sanford, ME (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Sanford, ME (Online Only)
ACT
Mira Cymerman
Psychologist, Psy.D.
Thank you for visiting my profile! Reaching out takes courage, and I am glad you are here. Anxiety, depression, and burnout can make everyday life feel heavier than it should. With practice, you can feel your emotions without becoming overwhelmed. You can build confidence to make effective decisions and assert your needs. You can enjoy meaningful relationships without compromising your boundaries or values.
I first earned my BA in psychology from Columbia University, followed by my doctorate in psychology from the Ferkauf Graduate School of Psychology/Albert Einstein College of Medicine of Yeshiva University. My previous roles as a school psychologist and special education chairperson have guided my work successfully, not only with students, but also with educators experiencing frustration and burnout in a fast-paced, demanding world.
In addition to being licensed in Maine and New York, I hold the Authority to Practice Interjurisdictional Telepsychology (APIT) credential from the PSYPACT Commission, which allows me me to provide out-of-network care for clients in participating states across the country. To check if your state is eligible, please visit: https://psypact.gov/.
25 Years Experience
In-Person Near Sanford, ME
Online in Sanford, ME
ACT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Sanford, ME (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Sanford, ME
Acceptance & Commitment Therapy (ACT) therapists in Sanford, ME Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sanford, ME average 14 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$214
Accept insurance
37%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 58% | Stress |
| 53% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 15% | Black / African American |