Dialectical Behavior Therapy (DBT) therapists in Sanford, ME
Browse Dialectical Behavior Therapy (DBT) therapists in Sanford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
In-Person Near Sanford, ME
Online in Sanford, ME
DBT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Sanford, ME (Online Only)
DBT
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Sanford, ME (Online Only)
DBT
Mira Cymerman
Psychologist, Psy.D.
Thank you for visiting my profile! Reaching out takes courage, and I am glad you are here. Anxiety, depression, and burnout can make everyday life feel heavier than it should. With practice, you can feel your emotions without becoming overwhelmed. You can build confidence to make effective decisions and assert your needs. You can enjoy meaningful relationships without compromising your boundaries or values.
I first earned my BA in psychology from Columbia University, followed by my doctorate in psychology from the Ferkauf Graduate School of Psychology/Albert Einstein College of Medicine of Yeshiva University. My previous roles as a school psychologist and special education chairperson have guided my work successfully, not only with students, but also with educators experiencing frustration and burnout in a fast-paced, demanding world.
In addition to being licensed in Maine and New York, I hold the Authority to Practice Interjurisdictional Telepsychology (APIT) credential from the PSYPACT Commission, which allows me me to provide out-of-network care for clients in participating states across the country. To check if your state is eligible, please visit: https://psypact.gov/.
25 Years Experience
In-Person Near Sanford, ME
Online in Sanford, ME
DBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Sanford, ME (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Sanford, ME Statistics
Dialectical Behavior Therapy (DBT) therapists in Sanford, ME average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (74%), and Stress (61%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
40%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 74% | Depression |
| 61% | Stress |
| 60% | Trauma and PTSD |
| 53% | Social Anxiety |
| 47% | Self Esteem |
| 45% | ADHD |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 57% | Teen |
| 49% | Senior |
| 22% | Children |
Client Focus
| 48% | Women |
| 40% | Men |
| 37% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |