Forgiveness therapists in Sanford, Maine ME
We are proud to feature top rated Forgiveness therapists in Sanford. We encourage you to review each profile to find your best match.
Forgiveness
Cheryl S Rubenstein
Psychologist, PhD
Forgiveness is not necessarily easy, but it can really free you up.
19 Years Experience
Online in Sanford, ME Maine
Forgiveness
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
Within the Black prophetic tradition, Forgiveness is a tool for the internal liberation of the survivor, not an obligation to the harmer. We explore how to release the "head trash" of past trauma so it no longer dictates your future autonomy. In this practice, we view the choice to forgive as a radical act of self-reclamation.
7 Years Experience
Online in Sanford, ME Maine
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Sanford, ME Maine (Online Only)
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Sanford, ME Maine
Forgiveness
Dr. Mike Lee
Psychologist
I help individuals approach forgiveness with care—honoring both what was hurt and what must be protected. The work is depth-informed and collaborative: we study what is happening above and beneath the surface, give language to injury and accountability, and translate that clarity into workable steps. The aim is durable change—less bitterness and self-criticism, more freedom and choice, and relationships that can repair with trust and self-respect intact.
13 Years Experience
Online in Sanford, ME Maine
Forgiveness therapists in Sanford, Maine Statistics
Forgiveness therapists in Sanford, Maine average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 38% | Military / Veterans |
| 38% | Christian |