Relationship and Marriage Counseling in Sanford, ME
Browse Relationship and Marriage Counseling in Sanford, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relationships
Dr. Megan Marks
Psychologist, PhD
Even strong relationships can get stuck. You may find yourselves having the same argument on repeat, feeling more like roommates than partners, or struggling to communicate without shutting down or blowing up. Whether you're navigating a major life transition, healing from a rupture, or simply trying to feel closer again, relationship counseling can help.
At The Momentum Practice, I work with couples and individuals to strengthen communication, rebuild trust, deepen emotional connection, and move through conflict with more care and clarity. I also offer pre-marital counseling to support couples in building a strong foundation for partnership. I welcome all relationship structures—married, partnered, dating, LGBTQ+, monogamous, poly, or somewhere in between—and provide a nonjudgmental space for the real-life complexities of love, including identity shifts, parenting stress, and differing needs for closeness and independence.
My work is informed by Gottman principles, Integrative Behavioral Couple Therapy (IBCT), and Emotion-Focused Therapy (EFT), all grounded in practical, evidence-based tools. I also specialize in supporting neurodivergent couples and relationships where one or both partners are navigating ADHD or anxiety. Together, we’ll uncover patterns that keep you feeling disconnected, strengthen your relational resilience, and build tools that support both connection and self-understanding.
With over 15 years of experience, I offer a collaborative, compassionate space where both partners can feel seen, supported, and equipped—whether you're working to reconnect or seeking clarity about your next steps. Let’s work together to move your relationship toward more meaning, ease, and connection. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Sanford, ME
Relationships
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., excels in providing relationship support to individuals seeking to improve their interpersonal connections. With a focus on relational psychotherapy and Emotionally Focused Therapy (EFT), Dr. Fellows helps clients understand the role relationships play in their emotional well-being. She guides individuals in recognizing patterns in their thoughts and feelings towards themselves and others, fostering healthier and more supportive relationships. Dr. Fellows is committed to helping her clients build meaningful connections, enhance self-worth, and navigate relational challenges with confidence
8 Years Experience
Online in Sanford, ME
Relationships
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for relationship issues
30 Years Experience
Online in Sanford, ME
Relationships
Meghan McGinn
Psychologist, PhD
By the time they show up in my virtual office, many neurodiverse couples have had previous couple therapy experiences that did not go well, and are feeling increasingly stuck and hopeless about reconnecting in their relationship. If you are navigating ADHD, Autism, OCD, or other forms of neurodivergence in your relationship, you need an experienced couple therapist with a profound understanding of both the strengths and challenges of having brain-based differences, and how these differences can impact communication, energy management, nervous system activation, intimacy, and more. I would love to help you chart a different path for your neurodiverse relationship that allows you to interact with greater ease and connect more authentically.
13 Years Experience
Online in Sanford, ME (Online Only)
Relationships
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Try a different approach to explore your relationship dynamics, enhance communication, and cultivate deeper connection and understanding using creativity and deep listening towards healing.
7 Years Experience
Online in Sanford, ME
Relationship and Marriage Counseling therapists in Sanford, ME Statistics
Relationship and Marriage Counseling therapists in Sanford, ME average 18 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
18 Years Experience
Average cost per session
$212
Accept insurance
31%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Family Systems Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |