Depression therapists in Scarborough, ME
Browse Depression therapists in Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Mira Cymerman
Psychologist, Psy.D.
Depression can make even small tasks feel impossible. In our time together, you will NEVER be encouraged to "just think positive thoughts" or "push through it already." Instead, I will meet you where you are, understand what is fueling your thoughts and feelings, and help you to take small, manageable steps towards feeling better. This may involve untangling negative patterns of thinking, rebuilding a sense of connection and purpose, or simply learning to be gentler with yourself on the days that feel especially difficult.
25 Years Experience
In-Person Near Scarborough, ME
Online in Scarborough, ME
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Scarborough, ME (Online Only)
Depression
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Depression can be debilitating and not understood by those around you. Through a very gentle approach, I work with you to identify how your nervous system may be 'offline' and teach you how to get back 'online' and live the life you might only imagine to live. Depression isn't easy but we take one small step at a time and go with the ebb and flow of each day. You've taken the first step as you look for help - now just take another step and begin laying the foundation for your new life!
7 Years Experience
Online in Scarborough, ME (Online Only)
Depression
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Depression can make you feel like you have no control over your life. Depression can pull you down, make you feel isolated and with no motivation. Through treatment you can find the light back in your life. We are here to help you find the light out of the dark hole.
13 Years Experience
Online in Scarborough, ME (Online Only)
Depression
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in treating depression in children and adolescents, using evidence-based approaches that are proven to effectively alleviate symptoms and improve emotional well-being. Through therapies like Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy for Adolescents (IPT-A), and mindfulness techniques, I work with teens to help them identify negative thought patterns, develop healthier coping strategies, and build a stronger sense of self-worth. My goal is to provide a supportive and nonjudgmental space where children and adolescents can explore their feelings, understand the root causes of their depression, and gain the tools they need to manage their emotions and thrive in their daily lives.
10 Years Experience
Online in Scarborough, ME
Depression therapists in Scarborough, ME Statistics
Depression therapists in Scarborough, ME average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |