Self Esteem therapists in Scarborough, ME
Browse Self Esteem therapists in Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Self esteem building activities utilizing a variety of approaches including DBT and expressive therapy.
14 Years Experience
Online in Scarborough, ME (Online Only)
Self Esteem
Mira Cymerman
Psychologist, Psy.D.
Self esteem sometimes manifests as a quiet, persistent doubt, with the sense that you are not quite enough, even when factual evidence suggests otherwise. During our sessions, we can discuss where these thoughts and feelings began. Rather than chasing confidence as a destination, we will focus on building an honest, authentic relationship with yourself, one where your worth is not up for debate every time you make a mistake or fall short of your goal. The idea is to trust your own voice again, and to start treating yourself with kindness.
25 Years Experience
In-Person Near Scarborough, ME
Online in Scarborough, ME
Self Esteem
Jason Holland
Psychologist, Ph.D.
Low self-esteem is often tied to long-standing self-criticism, shame, or a sense of not measuring up. We can look at where those beliefs took root and how they keep showing up today. The work is about building a more balanced view of yourself, strengthening self-trust, and creating patterns that support confidence and self-respect.
25 Years Experience
Online in Scarborough, ME
Self Esteem
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
Hypnosis can be a powerful tool for boosting confidence. By accessing the subconscious mind, it helps individuals reframe negative beliefs and replace them with positive affirmations. This process not only reduces anxiety but also enhances self-esteem and personal empowerment. Through guided sessions, clients learn to visualize success and develop a more confident mindset. Whether for public speaking, social situations, or personal challenges, hypnosis offers effective techniques to unlock inner strength and achieve greater self-assurance.
20 Years Experience
Online in Scarborough, ME
Self Esteem
Christine Sparacino
Psychologist, PsyD
If you are feeling insecure or unsure about who you are and what you have to offer, therapy can be a helpful place to examine your sense of self. Through the therapeutic work, you can gain a better self-image and connect more with your true self.
23 Years Experience
Online in Scarborough, ME (Online Only)
Self Esteem therapists in Scarborough, ME Statistics
Self Esteem therapists in Scarborough, ME average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |