Solution-Focused Brief Therapy (SFBT) therapists in Scarborough, ME
Browse Solution-Focused Brief Therapy (SFBT) therapists in Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Scarborough, ME (Online Only)
SFBT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Scarborough, ME (Online Only)
SFBT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Scarborough, ME (Online Only)
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Scarborough, ME (Online Only)
SFBT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Scarborough, ME (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Scarborough, ME Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Scarborough, ME average 18 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (67%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 54% | Loss or Grief |
| 53% | Self Esteem |
| 52% | Trauma and PTSD |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 65% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 36% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Christian |