ADHD therapists in Skowhegan, ME
Find experienced ADHD therapists in Skowhegan, Maine who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Skowhegan, ME (Online Only)
ADHD
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
ADHD can add intensity, creativity, and complexity to a relationship. But, it can also lead to missed cues, forgotten tasks, and repeated misunderstandings. I help couples understand how ADHD shows up in their interactions, develop workable agreements, and create closeness that support both partners. Start feeling like a team again.
25 Years Experience
Online in Skowhegan, ME (Online Only)
ADHD
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're dealing with the ups and downs of ADHD, we're here to lend a helping hand. As a specialist, I understand the unique challenges you might face in school, relationships, and daily life. Let's work together to navigate those twists and turns. I create a supportive space where we can explore strategies, celebrate your strengths, and tackle any hurdles. Life with ADHD can be a journey, and we're here to walk alongside you, cheering you on every step of the way. Let's unlock your full potential and make this adventure a success!
(Note: We have specific therapists who specialize in ADHD at our practice. See our website for more information)
17 Years Experience
Online in Skowhegan, ME (Online Only)
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Skowhegan, ME (Online Only)
ADHD
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
I work with both adults and children with ADHD. I utilize both 'talk therapy/behavioral therapy' to begin the process of being comfortable with your strengths and better understand how to maneuver around the challenges that ADHD can present. Higher brain functions such as learning, communication, and focus are dependent upon how well you are able to process incoming information at the sensory and emotional levels.
7 Years Experience
Online in Skowhegan, ME (Online Only)
ADHD therapists in Skowhegan, ME Statistics
ADHD therapists in Skowhegan, ME average 16 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 49% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 27% | Persons with Disabilities |
| 26% | Military / Veterans |