Behavioral therapists in Skowhegan, ME
Browse Behavioral therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Behavioral
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Skowhegan, ME (Online Only)
Behavioral
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
6 Years Experience
Online in Skowhegan, ME
Behavioral
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Life can be full of twists and turns, ups and downs. Utilizing many modalities to provide a framework for your growth and learning by first meeting you exactly where you are, is the foundation of my practice. I help you navigate the twists and turns and the ups and downs by offering a safe space to explore your history of trauma, abuse, loss, grief, and transitions. I specialize in trauma and grief work as I have walked this path as a young widow. You've made this first step towards an abundant life - take the next step and reach out for a free consultation to make sure we're the right fit.
7 Years Experience
Online in Skowhegan, ME (Online Only)
Behavioral
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Skowhegan, ME
Behavioral
Dr. Shannon Coleman
Psychologist, PhD
I am a licensed clinical psychologist with over 20 years of experience. I believe therapy should be a collaborative process, carefully tailored to each individual’s needs and goals. My approach is grounded in evidence-based treatment while also recognizing the value of longer-term therapy to deepen self-awareness, clarify personal values, and support meaningful growth. I work with clients to better understand their thoughts, emotions, and patterns of behavior and to create meaningful changes in their lives.
21 Years Experience
Online in Skowhegan, ME (Online Only)
Behavioral Therapy therapists in Skowhegan, ME Statistics
Behavioral Therapy therapists in Skowhegan, ME average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (77%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 77% | Depression |
| 65% | Stress |
| 62% | Social Anxiety |
| 53% | Self Esteem |
| 52% | ADHD |
| 52% | Trauma and PTSD |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 26% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Persons with Disabilities |