Self Esteem therapists in Skowhegan, ME
Browse Self Esteem therapists in Skowhegan, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kelly McAleer
Psychologist, Psy.D.
Self-esteem is often woven into many of the concerns I treat, including anxiety, depression, perfectionism, imposter syndrome, and difficult relationship patterns. I help clients understand the experiences and beliefs that have shaped how they see themselves, while developing a more stable sense of self-worth that is less dependent on achievement, approval, or meeting impossible standards.
17 Years Experience
Online in Skowhegan, ME (Online Only)
Self Esteem
Bold Expressions Therapy
Psychologist, Psy.D.
Self-esteem is something everyone struggles with from time to time. My belief is that it comes from childhood messages from both environmental and caregiving factors. I am positive that through talking and working through these factors that patients can find relief and new perspectives on their self-esteem and self-worth
6 Years Experience
Online in Skowhegan, ME
Self Esteem
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Skowhegan, ME (Online Only)
Self Esteem
Dr. Michael J. Lee
Psychologist
A person’s sense of worth takes shape through experience and can remain closely bound to expectations, relationships, or ways of judging oneself learned long ago. We explore how self-doubt, shame, or harsh inner demands operate in your present life. As these patterns become clearer, there can be more room for self-respect, a balanced understanding of your capacities, and a steadier sense of yourself.
9 Years Experience
Online in Skowhegan, ME
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Skowhegan, ME
Self Esteem therapists in Skowhegan, ME Statistics
Self Esteem therapists in Skowhegan, ME average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |