ADHD therapists in South Portland Gardens, ME
Find experienced ADHD therapists in South Portland Gardens, Maine who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
I work with both adults and children with ADHD. I utilize both 'talk therapy/behavioral therapy' to begin the process of being comfortable with your strengths and better understand how to maneuver around the challenges that ADHD can present. Higher brain functions such as learning, communication, and focus are dependent upon how well you are able to process incoming information at the sensory and emotional levels.
7 Years Experience
Online in South Portland Gardens, ME (Online Only)
ADHD
Mira Cymerman
Psychologist, Psy.D.
Issues related to attention or hyperactivity are often addressed through skills training. Clients are given the opportunity to learn practical strategies related to time management, regulating strong emotions, and impulse control.
25 Years Experience
In-Person Near South Portland Gardens, ME
Online in South Portland Gardens, ME
ADHD
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I offer psychological assessment to clarify diagnoses for ADHD, and I specialize in supporting individuals with ADHD. My work focuses on helping people manage symptoms like inattention, impulsivity, and hyperactivity. I use evidence-based therapies, such as CBT, organizational skills training, and mindfulness techniques, to help individuals improve focus, manage time effectively, and enhance self-regulation. I collaborate with clients to develop strategies for daily life, academic success, and emotional well-being, all while fostering a deeper understanding of ADHD and its impact on their lives. Referrals for medication management, if desired, are made to local prescribing providers.
12 Years Experience
Online in South Portland Gardens, ME
ADHD
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I have worked with numerous clients with ADHD, many of them newly diagnosed in adulthood. Living with ADHD—especially if you were diagnosed later in life—can feel like constantly trying to keep up with a world that isn't built for your brain. I specialize in helping adults navigate the unique challenges of ADHD, moving away from chronic overwhelm and self-blame toward self-compassion and clarity. My approach combines practical, action-oriented CBT and DBT skills to help you build effective systems for focus, organization, and emotional regulation. Simultaneously, we use Internal Family Systems (IFS) to heal the deep-seated feelings of inadequacy or "never doing enough" that often accompany neurodivergence. Together, we will shift the narrative from trying to fix who you are to understanding, honoring, and working with your brilliant, unique brain.
27 Years Experience
Online in South Portland Gardens, ME
ADHD
Erika Gray
Psychologist, Psy.D
ADHD is pervasive in our community. I have worked with individuals with ADHD for over a decade and can work with you to find best compensatory strategies to address your concerns.
15 Years Experience
Online in South Portland Gardens, ME (Online Only)
ADHD therapists in South Portland Gardens, ME Statistics
ADHD therapists in South Portland Gardens, ME average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (32%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
36%
Offer sliding scale
28%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 51% | Teen |
| 48% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 26% | Military / Veterans |
| 25% | Persons with Disabilities |