Depression therapists in South Portland Gardens, ME
Browse Depression therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in South Portland Gardens, ME (Online Only)
Depression
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Depression can be debilitating and not understood by those around you. Through a very gentle approach, I work with you to identify how your nervous system may be 'offline' and teach you how to get back 'online' and live the life you might only imagine to live. Depression isn't easy but we take one small step at a time and go with the ebb and flow of each day. You've taken the first step as you look for help - now just take another step and begin laying the foundation for your new life!
7 Years Experience
Online in South Portland Gardens, ME (Online Only)
Depression
Mira Cymerman
Psychologist, Psy.D.
Depression can make even small tasks feel impossible. In our time together, you will NEVER be encouraged to "just think positive thoughts" or "push through it already." Instead, I will meet you where you are, understand what is fueling your thoughts and feelings, and help you to take small, manageable steps towards feeling better. This may involve untangling negative patterns of thinking, rebuilding a sense of connection and purpose, or simply learning to be gentler with yourself on the days that feel especially difficult.
25 Years Experience
In-Person Near South Portland Gardens, ME
Online in South Portland Gardens, ME
Depression
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
It's hard to get motivated and have interest when we are depressed. I will help you process your emotions, while also inspiring you to take small steps toward your goals.
38 Years Experience
Online in South Portland Gardens, ME (Online Only)
Depression
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're feeling depressed, know that you are not alone. YOUR LIFE MATTERS.
My approach to depression counseling is based on compassion, empathy, and a deep respect for you. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
I am diligent to provide a presence in which you can feel comfortable sharing your thoughts and feelings. I am for my clients and want to see them find relief and see themselves as capable of change, with support.
20 Years Experience
Online in South Portland Gardens, ME
Depression therapists in South Portland Gardens, ME Statistics
Depression therapists in South Portland Gardens, ME average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |