Depression therapists in South Portland Gardens, ME
Browse Depression therapists in South Portland Gardens, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in South Portland Gardens, ME (Online Only)
Depression
Jesika Doty - Amphora Mental Health Therapy
Counselor/Therapist, LCPC
Depression can be debilitating and not understood by those around you. Through a very gentle approach, I work with you to identify how your nervous system may be 'offline' and teach you how to get back 'online' and live the life you might only imagine to live. Depression isn't easy but we take one small step at a time and go with the ebb and flow of each day. You've taken the first step as you look for help - now just take another step and begin laying the foundation for your new life!
7 Years Experience
Online in South Portland Gardens, ME (Online Only)
Depression
Mira Cymerman
Psychologist, Psy.D.
Depression can make even small tasks feel impossible. In our time together, you will NEVER be encouraged to "just think positive thoughts" or "push through it already". Instead, I will meet you where you are, understand what is fueling your thoughts and feelings, and help you to take small, manageable steps towards feeling better. This may involve untangling negative patterns of thinking, rebuilding a sense of connection and purpose, or simply learning to be gentler with yourself on the days that feel especially difficult.
25 Years Experience
In-Person Near South Portland Gardens, ME
Online in South Portland Gardens, ME
Depression
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in supporting individuals struggling with depression by helping them understand and manage their symptoms. Through evidence-based approaches like CBT, mindfulness, and behavioral activation, I help people challenge negative thought patterns, improve their mood, and develop healthy coping strategies. My goal is to support individuals in finding ways to increase their motivation, reconnect with activities they enjoy, and build a stronger sense of well-being. Referrals for medication management, if desired, are made to local prescribing providers. Treatment resistant depression, although rare, is referred to transcranial magnetic stimulation (TMS), ketamine therapy, and/or other psychedelic psychotherapy options if locally available.
12 Years Experience
Online in South Portland Gardens, ME
Depression
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Upsetting thoughts and feeling unworthiness and dissatisfaction are counteracted with EMDR therapy. At the end of treatment practice with strategies to counteract stressors is provided.
37 Years Experience
Online in South Portland Gardens, ME
Depression therapists in South Portland Gardens, ME Statistics
Depression therapists in South Portland Gardens, ME average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |