Psychosocial therapists in South Portland Gardens, Maine ME
We are proud to feature top rated Psychosocial therapists in South Portland Gardens. We encourage you to review each profile to find your best match.
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Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.
44 Years Experience
Online in South Portland Gardens, ME Maine
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in South Portland Gardens, ME Maine
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I help people create more balance in their lives by learning when to pause, be present, and step out of the constant pressure of “what’s next.” Many individuals find themselves shaped by old patterns or past experiences that make it hard to move forward. My approach focuses on helping you ride the waves of life with greater resilience—navigating the unpredictable storms rather than feeling anchored in them. While we can’t prepare for every unexpected moment, we can build the tools and skills to manage whatever comes our way. Tides shift, storms pass, and calmer waters are possible.
I don’t believe in a one‑size‑fits‑all approach. I tailor treatment to your preferences, goals, schedule, and life circumstances. I also offer structured, evidence‑based therapies when a more guided path is helpful. With over 15 years of experience supporting individuals with a wide range of concerns, I bring both flexibility and clinical depth to the work we do together.
For more information, please visit my website. You’ll find a secure, private patient portal with built‑in video sessions, scheduling, communication, and payment options—all in one encrypted, easy‑to‑use platform, including a mobile app for added convenience.
17 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in South Portland Gardens, ME Maine (Online Only)
Psychosocial Therapy therapists in South Portland Gardens, Maine Statistics
Psychosocial Therapy therapists in South Portland Gardens, Maine average 19 years of experience and charge around $230 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Social Anxiety (88%), and Stress (88%).
Average years in practice
19 Years Experience
Average cost per session
$230
Accept insurance
38%
Offer sliding scale
44%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 88% | Social Anxiety |
| 88% | Stress |
| 81% | ADHD |
| 81% | Self Esteem |
| 81% | Depression |
| 75% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 94% | Young Adult |
| 63% | Senior |
| 56% | Teen |
| 44% | Children |
Client Focus
| 56% | Women |
| 50% | LGBTQ+ |
| 44% | Men |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |