Anger Management therapists in South Portland, ME
Browse Anger Management therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in South Portland, ME (Online Only)
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
Online in South Portland, ME
Anger Mgmt
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We work with your angers underlying root cause(s). Whether you struggle with chronic anger, explosive outbursts, or passive-aggressive behavior, we can help you identify the triggers, heal the wounds, and develop healthier ways of expressing your emotions. Our certified hypnotherapists use evidence-based techniques to guide you through a process of relaxation, suggestion, and positive reinforcement. You will learn how to access your subconscious mind and reprogram your responses to stressful situations. Hypnotherapy can help you reduce your anger, improve your relationships, and enhance your well-being.
4 Years Experience
Online in South Portland, ME (Online Only)
Anger Mgmt
Dr. Meara Queen
Psychologist, PhD, Licensed Psychologist
When anger is strong it can feel dangerous and out of control, but really it's the cycle of regret from getting to this place that feeds the issue. I don't just focus on anger, but helping you to understand the underlying emotional patterns leading you to this space, so that you can better meet your wants and needs, without reaching unhelpful extremes.
9 Years Experience
Online in South Portland, ME (Online Only)
Anger Mgmt
Dr. Danielle Goodwin
Psychologist, Psy.D.
We all experience anger. However, it can become problematic when we have not processed unresolved traumatic experiences from our past and/or experience anxiety and/or depression. This can lead to feelings of resentment and unhealthy relationships. Together, we can uncover the source to your anger, heal from past experiences by working on forgiveness and learn strategies to help you cope more effectively so you can find a sense of peace.
25 Years Experience
Online in South Portland, ME
Anger Management therapists in South Portland, ME Statistics
Anger Management therapists in South Portland, ME average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 68% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 35% | Military / Veterans |
| 29% | Persons with Disabilities |