Codependency therapists in South Portland, ME
Browse Codependency therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in South Portland, ME
Codependency
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
If you often put everyone else's needs first, feel responsible for other people's emotions, or lose track of what you want, you may be caught in codependent patterns. We'll start with psychoeducation about where these patterns come from, often early relationships where caretaking felt like the safest option. From there, we'll practice naming your own needs, setting boundaries, and tolerating the discomfort that can come with saying no.
6 Years Experience
Online in South Portland, ME
Codependency
Dr. Meara Queen
Psychologist, PhD, Licensed Psychologist
Feeling like you have to mind read constantly? Feeling like if someone else is upset it must be related to something you did? It's exhausting trying to make everything okay for everyone all the time, but can feel even more terrifying to not. But you know this isn't working. With greater knowledge, tools, and insights changing these patterns is still challenging, but not impossible.
9 Years Experience
Online in South Portland, ME (Online Only)
Codependency
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
22 Years Experience
Online in South Portland, ME
Codependency
Aguirre Center for Inclusive Psychotherapy
Psychologist
We work with clients who feel overly responsible for others, struggle to set boundaries, or lose sight of their own needs within relationships. Rather than pathologizing these patterns, we explore how they may have developed as strategies for maintaining safety, connection, or belonging. Therapy can help you cultivate healthier boundaries, greater self-trust, and more reciprocal relationships
17 Years Experience
Online in South Portland, ME
Codependency therapists in South Portland, ME Statistics
Codependency therapists in South Portland, ME average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Relational Psychotherapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 51% | LGBTQ+ |
| 50% | Men |
| 33% | Military / Veterans |
| 32% | Black / African American |