Emotionally Focused Therapy (EFT) therapists in South Portland, Maine ME
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in South Portland. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
If you’re feeling stuck, disconnected, or overwhelmed in your relationships or personal life, you’re not alone and you don’t have to navigate it alone. My practice is designed to help you break through the patterns that no longer serve you, heal emotional wounds, and build stronger, more fulfilling connections. With compassionate support and proven strategies, I help individuals and couples create the change they’re craving—so you can feel more secure, seen, and empowered in every part of your life. With over 20 years experience and a specialization in relationships, I offer more than just insight and strive to provide real tools for lasting change. Whether you’re navigating conflict, rebuilding trust, or striving for deeper connection, you’ll find a supportive space where you’re truly heard, understood, and empowered. If you’re ready to move forward, grow stronger, and create the kind of relationship or personal life you truly want, I invite you to reach out—let’s begin that journey together.
24 Years Experience
Online in South Portland, ME Maine (Online Only)
Emotionally Focused Therapy (EFT)
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
23 Years Experience
Online in South Portland, ME Maine
Emotionally Focused Therapy (EFT)
Lisa J. Taylor
Psychologist, Ph.D.
Relationships can be the greatest source of joy in our lives, but they also have the capacity to cause us the most pain. If you are struggling to find joy or peace in any of your important relationships, please know that help and support are available! I am a clinical psychologist with training from Princeton University, New York University, and the University of Pennsylvania, as well as with over 20 years of clinical experience working with individuals, couples, and families. Whether you are looking to improve a romantic relationship or your relationship with your children or other family members, or if you are simply hoping to learn better ways of understanding and communicating with the people you love, let me help you improve your relationship skills and find more satisfaction in your connection to others!
21 Years Experience
Online in South Portland, ME Maine
Emotionally Focused Therapy (EFT)
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in South Portland, ME Maine (Online Only)
Emotionally Focused Therapy (EFT)
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in South Portland, ME Maine
Emotionally Focused Therapy (EFT) therapists in South Portland, Maine Statistics
Emotionally Focused Therapy (EFT) therapists in South Portland, Maine average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Relationship and Marriage Counseling (59%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 59% | Relationship and Marriage Counseling |
| 59% | Trauma and PTSD |
| 56% | Self Esteem |
| 55% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |