Forgiveness therapists in South Portland, ME
Browse Forgiveness therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We provide a compassionate space for you to explore and release the emotional wounds that are holding you back from living your fullest potential. Through hypnosis, we help you access your subconscious mind and heal the root causes of your traumas, whether they are from childhood, relationships, or life events. Our goal is to empower you to forgive yourself and others, and to create positive changes in your life.
4 Years Experience
Online in South Portland, ME (Online Only)
Forgiveness
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Forgiveness is one of the most misused words in the language. It gets deployed as a demand — as though the person who was hurt owes the one who hurt them a resolution. Real forgiveness, when it comes, is not a decision. It is something that happens when a person has been allowed to fully inhabit their anger, their grief, the reality of what was taken. You cannot skip to the end. The therapeutic work is in everything that comes before — the parts no one wants to stay with.
3 Years Experience
Online in South Portland, ME
Forgiveness
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in South Portland, ME
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in South Portland, ME
Forgiveness
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in South Portland, ME
Forgiveness therapists in South Portland, ME Statistics
Forgiveness therapists in South Portland, ME average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 35% | Military / Veterans |