Life Transitions therapists in South Portland, ME
Browse Life Transitions therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.
10 Years Experience
Online in South Portland, ME
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in South Portland, ME
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in South Portland, ME
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in South Portland, ME
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in South Portland, ME (Online Only)
Life Transitions therapists in South Portland, ME Statistics
Life Transitions therapists in South Portland, ME average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (33%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 34% | Teen |
| 9% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 22% | Hispanic / Latino |
| 22% | Military / Veterans |