Life Transitions therapists in South Portland, Maine ME
We are proud to feature top rated Life Transitions therapists in South Portland. We encourage you to review each profile to find your best match.
Life Transitions
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in South Portland, ME Maine
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in South Portland, ME Maine (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in South Portland, ME Maine
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in South Portland, ME Maine (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in South Portland, ME Maine
Life Transitions therapists in South Portland, Maine Statistics
Life Transitions therapists in South Portland, Maine average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Motivational Interviewing (MI) |
| 25% | Family Systems Therapy |
| 25% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 41% | Teen |
| 41% | Senior |
| 13% | Children |
Client Focus
| 63% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 25% | Black / African American |