Schema therapists in South Portland, ME
Browse Schema therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Schema
Sarah Green
Licensed Clinical Social Worker, MSW, LCSW
If you're in a season of change or uncertainty, stuck in a loop of intrusive thoughts, or carrying old wounds that still shape how you move through the world, you don't have to figure it out alone. I specialize in treating OCD and trauma, with certified training in Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR). As a queer, trauma-informed provider, I want you to feel seen for all of who you are, not just your symptoms. I work with teens, adults, and older adults in person in Laramie, WY and online throughout Wyoming and Maine. Make the brave move to reach out for a free 15-minute consultation call, and we can work together on your healing journey.
6 Years Experience
Online in South Portland, ME
Schema
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in South Portland, ME (Online Only)
Schema
Abelee Groff
Licensed Clinical Social Worker, LICSW
My practice is grounded in trauma-informed, attachment-based therapy that emphasizes emotional safety, collaboration, and respect for each client’s values and relationships. I work with adults navigating anxiety, complex trauma, emotional regulation challenges, and relationship stress among other issues.
I take an integrative, evidence-based approach that incorporates Internal Family Systems (IFS), somatic and nervous system–informed therapy, attachment-focused work, and emotion-focused interventions. While my work is rooted in clinical research, I also recognize that not all healing can be fully explained by science alone. I remain open to the many ways the mind, body, and inner world interact, honoring intuition, meaning-making, and embodied experience as part of the therapeutic process.
I provide affirming, nonjudgmental care for clients from diverse backgrounds, including LGBTQIA+ and neurodivergent adults. Many clients seek my practice for support around relationship dynamics, intimacy concerns, and navigating relationships that may not follow traditional models. I aim to create a space where clients feel understood without needing to educate their therapist.
My goal is to help clients develop greater emotional resilience, healthier relationships, and a more secure connection with themselves and others.
5 Years Experience
Online in South Portland, ME (Online Only)
Schema
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in South Portland, ME (Online Only)
Schema
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
When we can live as our true, unapologetic selves we can experience fulfillment in our lives and connections with others. I believe every individual holds the power to change and evolve in all the ways they desire to discover and express their authentic self, and my role is to assist you in your discovery process and coming to understand all that this entails.
17 Years Experience
Online in South Portland, ME
Schema Therapy therapists in South Portland, ME Statistics
Schema Therapy therapists in South Portland, ME average 15 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (53%), and Trauma and PTSD (53%).
Average years in practice
15 Years Experience
Average cost per session
$215
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 47% | Depression |
| 47% | OCD |
| 47% | Self Esteem |
| 40% | Social Anxiety |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 53% | Senior |
| 13% | Teen |
| 7% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 27% | Black / African American |
| 27% | Jewish |