Self Esteem therapists in South Portland, Maine ME
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We can learn how your self esteem developed and then I can guide you through steps to take to improve it.
36 Years Experience
Connie Wolf
Counselor/Therapist, MA, LCPC
Have relationships left you questioning your worth and trapped in patterns that negatively impact you? You are not alone. The echoes of past hurts can linger, impacting our self-image and relationships in the present.
I'm Connie Wolf, with Time of Need Counseling, a Therapist who believes in the inherent worth of every human being. My approach is warm and collaborative, built on the understanding that changing your beliefs about yourself can feel daunting. But with proven techniques like cognitive-behavioral therapy and mindfulness, we can work together to break free from negative patterns and cultivate self-compassion.
Contact me today to schedule an appointment. Your journey towards healthier relationship with yourself and others, can start here.
18 Years Experience
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
Most individuals struggle at one time or another with a moment of self doubt, though some find themselves challenged on a deeper level in finding their worth or sense of belonging. I work with individuals to explore their unhelpful beliefs, strengths and gifts with a goal of building a healthier sense of self.
14 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience