Social Isolation therapists in South Portland, ME
Browse Social Isolation therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in South Portland, ME (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
Online in South Portland, ME
Dr. Natasha Shukla
Psychologist, PhD., LPC
Social isolation can be a deeply distressing experience. In therapy, I provide empathetic support for individuals grappling with social isolation, helping them not only reconnect with others but also address those core challenges. Together, we'll explore the deeper issues contributing to your isolation and develop practical strategies to rebuild your social networks. Whether it's tackling shyness, building self-confidence, or confronting specific emotional hurdles, we'll work on a holistic approach. My goal is to empower you to break free from isolation, foster meaningful connections, and enhance your overall well-being by addressing those fundamental concerns at the root. Remember, you're not alone in this journey, and I'm here to provide the guidance and support you need.
15 Years Experience
Online in South Portland, ME
Aryn Ziehnert
Psychologist, Ph.D.
Loneliness and social disconnection can make the world feel overwhelming and distant. I provide a compassionate, safe space to help you quiet self-doubt, soothe an anxious or overwhelmed nervous system, and take gentle, intentional steps toward genuine connection and belonging.
4 Years Experience
Online in South Portland, ME
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in South Portland, ME
Social Isolation therapists in South Portland, ME Statistics
Social Isolation therapists in South Portland, ME average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Existential / Humanistic Therapy (48%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Existential / Humanistic Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 35% | Persons with Disabilities |
| 33% | Military / Veterans |