Social Isolation therapists in South Portland, ME
Browse Social Isolation therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Isolation
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Support individual in increasing social inclusion activities through CBT and DBT skills.
14 Years Experience
Online in South Portland, ME (Online Only)
Social Isolation
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social isolation is rarely a logistics problem. People who feel deeply isolated often have people around them. The isolation lives in the gap between being seen and feeling truly known, a gap that is usually held by subconscious beliefs like "I do not belong", "people will leave" or "the real me is not safe to show". RTT works directly with those beliefs. Once the underlying pattern updates, reaching out tends to feel less effortful and connection starts to land where it used to bounce off. I work online via Zoom with adults around the world and offer a free 20-minute discovery call as the first step.
6 Years Experience
Online in South Portland, ME (Online Only)
Social Isolation
Ilyssa Swartout
Psychologist, Psy.D.
Feeling isolated or disconnected from others can deepen sadness, anxiety, and loneliness. Therapy offers a supportive space to explore what’s keeping you apart—whether emotional wounds, fear, or life circumstances—and to begin rebuilding meaningful connection. Together, we’ll work on creating safe ways to reach out, strengthen self-worth, and reconnect with a sense of belonging and community.
25 Years Experience
Online in South Portland, ME (Online Only)
Social Isolation
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social isolation and related concerns, including loneliness, disconnection, difficulty forming or maintaining relationships, withdrawal from social contact, and feeling emotionally distant from others. Social isolation can significantly impact mental health, contributing to depression, anxiety, low self-esteem, and a reduced sense of meaning, belonging, and connection.
Brad takes a holistic and trauma-focused approach to social isolation, helping clients understand the emotional, psychological, and relational factors that may be contributing to withdrawal or disconnection from others. For many individuals, social isolation is connected to past trauma, attachment wounds, rejection experiences, social anxiety, or long-standing beliefs about safety, trust, or self-worth in relationships.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying emotional pain, reduce avoidance patterns, and rebuild the capacity for safe and meaningful connection with others. Therapy focuses on strengthening emotional resilience, improving self-awareness, and gently increasing comfort in relational and social environments.
Brad works collaboratively with clients to identify barriers to connection, explore past experiences that may have contributed to isolation, and develop practical, individualized steps toward rebuilding relationships and social engagement at a pace that feels safe and manageable.
Therapy is supportive, non-judgmental, and tailored to each client’s needs, with an emphasis on emotional safety, empowerment, and sustainable change. The goal is not forced social engagement, but helping clients reconnect with others in ways that feel authentic, manageable, and aligned with their personal comfort level.
Healing is possible. With the right support, clients can move beyond isolation, rebuild meaningful connections, and experience greater belonging, emotional well-being, and quality of life.
28 Years Experience
Online in South Portland, ME (Online Only)
Social Isolation
Brave Young Minds
Psychologist
Brave Young Minds therapists are trained to teach social skills and encourage practice to increase confidence and social connection.
8 Years Experience
Online in South Portland, ME
Social Isolation therapists in South Portland, ME Statistics
Social Isolation therapists in South Portland, ME average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (47%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Existential / Humanistic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 36% | Military / Veterans |
| 31% | Christian |