Stopping Smoking therapists in South Portland, ME
Browse Stopping Smoking therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Monica S. Scarborough, CCHt.
Pastoral Counselor/Therapist, Certified Clinical Hypnotherapist CCHt, C.L.C, C.S.C., ORDM, Author
We will help you quit smoking for good. Whether you want to reduce your cravings, cope with stress, or address the underlying causes of your addiction, we can help you with our personalized and effective hypnotherapy sessions get to the root of why you smoke. Hypnotherapy is a safe and natural way to access your subconscious mind and change your habits, beliefs, and emotions. By using hypnosis, you can overcome the psychological barriers that keep you hooked on nicotine and enjoy a healthier and happier life.
4 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Quitting smoking is tough—but you don’t have to do it alone. With over 17 years of nursing experience, Douglas Ludington, FNP-BC, helps patients create practical, personalized plans to finally break free from tobacco. Through telehealth visits, Doug offers medication options, encouragement, and accountability to make every step more manageable.
Whether you’ve tried before or are just starting, Doug meets you where you are—supporting your health, your goals, and your future smoke-free life.
31 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
I use Dicit hypnotherapy to help you stop smoking. Smoking is not only financially drowning you but it induces health issues. You may wish to quit smoking in time. Now it's your turn. What are you waiting for? Most of my clients quit smoking after one session. The difference between other hypnotherapists and me is that I follow up by psychotherapy to make sure you stay quit. I also teach you how to fight withdrawal symptoms after you quit.
10 Years Experience
Online in South Portland, ME
Smoking
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component provide strategies for managing cravings, building healthy habits, and sustaining long-term tobacco-free living.
24 Years Experience
Online in South Portland, ME
Stopping Smoking therapists in South Portland, ME Statistics
Stopping Smoking therapists in South Portland, ME average 16 years of experience and charge around $237 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Behavioral Therapy (48%), and Hypnotherapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$237
Accept insurance
26%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 35% | Hypnotherapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Biopsychosocial Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 70% | Senior |
| 61% | Teen |
| 35% | Children |
Client Focus
| 52% | Christian |
| 52% | LGBTQ+ |
| 52% | Military / Veterans |
| 52% | Women |
| 48% | Persons with Disabilities |