Stopping Smoking therapists in South Portland, ME
Browse Stopping Smoking therapists in South Portland, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
We've all heard the statement that "smoking kills". At the same time, many of us know someone who has fallen victim to damaging health consequences related to nicotine addiction. Hypnotherapy has proven to be a very successful modality at helping relevant clients become ex-smokers. A former client said it best when writing me the following: “You saved my life by helping me become a non-smoker. It sounds strange to say but I feel like I have two fathers: the one who first gave me life, and the one who gave me the rest of my life.” ~ Jim W.
59 Years Experience
Online in South Portland, ME
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.
11 Years Experience
Online in South Portland, ME (Online Only)
Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in South Portland, ME (Online Only)
Stopping Smoking therapists in South Portland, ME Statistics
Stopping Smoking therapists in South Portland, ME average 16 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Behavioral Therapy (42%), and Hypnotherapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$223
Accept insurance
25%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 38% | Hypnotherapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Biopsychosocial Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 33% | Children |
Client Focus
| 54% | Women |
| 50% | LGBTQ+ |
| 50% | Military / Veterans |
| 50% | Persons with Disabilities |
| 46% | Christian |