Life Transitions therapists in Waterville, Maine ME
We are proud to feature top rated Life Transitions therapists in Waterville. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Waterville, ME Maine
Life Transitions
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.
7 Years Experience
Online in Waterville, ME Maine
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Waterville, ME Maine
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Waterville, ME Maine (Online Only)
Life Transitions
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Waterville, ME Maine
Life Transitions therapists in Waterville, Maine Statistics
Life Transitions therapists in Waterville, Maine average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
39%
Offer sliding scale
43%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 29% | Motivational Interviewing (MI) |
| 25% | Cognitive Processing Therapy (CPT) |
Ages Served
| 93% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 25% | Hispanic / Latino |