Men’s Issues therapists in Waterville, ME
Browse Men’s Issues therapists in Waterville, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Men's Issues
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Waterville, ME (Online Only)
Men's Issues
Andrew D. Sapp
Psychologist, PhD
I understand men's issues and take a compassionate empowering approach to helping men. Therapy is underutilized for men and can be incredibly helpful for learning to better communicate, to gain greater insight into oneself, coping, skills, stress management skills, reducing negative self-talk, increasing confidence, and behavioral activation (taking action).
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20 Years Experience
Online in Waterville, ME (Online Only)
Men's Issues
Dr. Heather Sheets
Psychologist, PsyD
Many men come to therapy when something in their life no longer feels sustainable—whether it is a relationship that is struggling, a divorce or separation, pressure at work, parenting challenges, anxiety, anger, loneliness, or simply a growing sense that something needs to change.
I work with men in a way that is direct, practical, and compassionate. Therapy doesn't have to mean simply talking about problems. It can be a place to understand what is happening beneath the surface, identify the patterns that may be keeping you stuck, and develop a clearer sense of how you want to move forward.
Together, we explore the connection between your thoughts, emotions, behaviors, and relationships. Using cognitive behavioral therapy, emotion-focused therapy, solution-focused techniques, mindfulness, and a strength-based approach, I help you examine the beliefs and expectations that may be influencing how you see yourself and how you respond to the people and circumstances around you.
For some men, this may mean learning how to communicate more effectively, manage anger or anxiety, navigate infidelity or divorce, strengthen a relationship, or become more present as a parent. For others, it may involve questions about identity, purpose, confidence, success, or what they want the next chapter of their life to look like.
You don't have to have everything figured out before coming to therapy. We can start wherever you are.
My goal is to create a space where you can be honest about what you're experiencing without judgment or unnecessary labels, while also challenging the patterns that may be getting in your way. Together, we can work toward greater self-awareness, stronger relationships, and a life that feels more authentic and fulfilling.
19 Years Experience
Online in Waterville, ME
Men's Issues
Philadelphia Couples Therapy
Psychologist, PsyD
In many societies and cultures, men have been conditioned to believe that voicing or showing their emotions equates to a lack of control or power. In other words, men have come to expect that when they authentically display their emotions, they must be weak or something must be “wrong.” Largely, this is due to very real social pressures and repercussions where boys, teens, and adult men are shamed by being bullied, targeted, or physically hurt. As such, these instances can lead to some men feeling as though they are less masculline or are not fulfilling their expected gender role. Therefore, it is crucial to understand that the way men operate is inherently different from women, not because of their gender, but because their behaviors are a byproduct of a system that has reinforced oftentimes ineffective and/or damaging strategies of emotional display to combat real or imagined shame (i.e., physical violence, aggression, name-calling, shutting down, etc.). Instead, what we hope to provide at PCT is a new space in which men are able to safely explore themselves without fear of judgment. Thus, leading to the understanding that a man’s emotional responses to internal and external experiences are a human process, not one that is solely based on gender or gender role expectations.
More often than not, when men enter therapy, much of the work centers around learning how and why they learned to cope with difficult thoughts, emotions, and behaviors. Most importantly, though, men are given a space to authentically “be” in a way that society does not always permit. They are able to speak without fear of judgment and think with a renowned sense of emotional awareness. It is this process that ultimately brings men the most fulfillment in their relationships. When we teach men that they are allowed to feel and communicate the emotions that are inherent to every human being, we give them the tools to see a world that they did not previously have access to. In other words, therapy gives men the permission to be the fullest version of themselves for themselves and for those around them.
23 Years Experience
Online in Waterville, ME
Men's Issues
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Waterville, ME
Men’s Issues therapists in Waterville, ME Statistics
Men’s Issues therapists in Waterville, ME average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
38%
Offer sliding scale
30%
Gender ID
| 60% |
Male |
|
| 35% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 68% | Men |
| 49% | LGBTQ+ |
| 49% | Women |
| 31% | Military / Veterans |
| 29% | Hispanic / Latino |