Emotionally Focused Therapy (EFT) therapists in West Scarborough, Maine ME
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in West Scarborough. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Emotionally Focused Therapy (EFT)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Emotionally Focused Therapy (EFT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Emotionally Focused Therapy (EFT)
Individual and Couples Therapy
Psychologist, PhD
As a therapist who has been practicing for over 20 years, I have developed a well-honed approach, style, skillset, and flow, which helps to make your experience personalized, efficient, responsive, and often highly effective. I possess the intellect and experience to meet you where you are. I intentionally keep my practice small so that I can respond quickly to your needs. Most people do not reach out to therapists because they want to start therapy in 3 months; they probably needed to start yesterday! I can usually get you started within the week and offer flexible scheduling and evening appointments if necessary.
25 Years Experience
Online in West Scarborough, ME Maine
Emotionally Focused Therapy (EFT)
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.
23 Years Experience
Online in West Scarborough, ME Maine (Online Only)
Emotionally Focused Therapy (EFT) therapists in West Scarborough, Maine Statistics
Emotionally Focused Therapy (EFT) therapists in West Scarborough, Maine average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (70%), and Relationship and Marriage Counseling (59%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 70% | Depression |
| 59% | Relationship and Marriage Counseling |
| 59% | Trauma and PTSD |
| 56% | Self Esteem |
| 55% | Stress |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |