Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
In-Person Near West Scarborough, ME
Online in West Scarborough, ME
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in West Scarborough, ME (Online Only)
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in West Scarborough, ME (Online Only)
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in West Scarborough, ME (Online Only)
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in West Scarborough, ME (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (58%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Stress |
| 58% | Depression |
| 50% | Self Esteem |
| 47% | Social Anxiety |
| 42% | Women's Issues |
| 39% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 86% | Young Adult |
| 61% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |