Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in West Scarborough, ME (Online Only)
MBCT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in West Scarborough, ME (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in West Scarborough, ME
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
Online in West Scarborough, ME
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in West Scarborough, ME (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Scarborough, ME average 17 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (65%), and Depression (60%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 65% | Stress |
| 60% | Depression |
| 57% | Self Esteem |
| 52% | Social Anxiety |
| 45% | Women's Issues |
| 43% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 87% | Young Adult |
| 62% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 23% | Persons with Disabilities |