Anger Management therapists in Westbrook, Maine ME
We are proud to feature top rated Anger Management therapists in Westbrook. We encourage you to review each profile to find your best match.
Anger Management
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Westbrook, ME Maine (Online Only)
Anger Management
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Anger can build quickly and feel hard to control, especially under stress or in certain situations. You may find yourself reacting more intensely than you want, saying things you regret, or struggling to calm down once you’re activated. Over time, this can affect your relationships, work, and overall sense of control.
Our work focuses on helping you understand what’s driving your reactions and how to respond differently in the moment. You’ll learn practical ways to slow things down, manage intensity, and communicate more effectively.
The goal is to help you stay in control, express yourself clearly, and handle challenging situations without things escalating.
9 Years Experience
Online in Westbrook, ME Maine
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Westbrook, ME Maine
Anger Management
Dr. Sam Macy
Psychologist, PsyD
Excessive anger and negative emotional reactivity can get in the way of healthy relationships and balanced living. I work with people to better understand these feelings and reactions while learning to redirect them in healthier ways.
16 Years Experience
Online in Westbrook, ME Maine
Anger Management
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Westbrook, ME Maine
Anger Management therapists in Westbrook, Maine Statistics
Anger Management therapists in Westbrook, Maine average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 56% |
Male |
|
| 40% |
Female |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 66% | Young Adult |
| 51% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 48% | Women |
| 39% | Military / Veterans |
| 39% | LGBTQ+ |
| 26% | Jewish |