Parenting therapists in Westbrook, ME
Browse Parenting therapists in Westbrook, Maine. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Audrey Stempel, PhD
Psychologist, PhD
Parents tend to parent their children the way they were parented or the exact opposite. Neither of these strategies are often successful. Parents of a child who may be neurodivergent or struggling with attention or behavioral issues require specialized support tailored to the child. Parenting can be joyful once a management plan is in place and parents learn how to provide the support their child needs.
20 Years Experience
In-Person Near Westbrook, ME
Online in Westbrook, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Westbrook, ME
South Psychology
Psychologist, PhD
Are you navigating the complexities of parenting? Seeking support to enhance your parent-child relationship? Look no further! At South Psychology, we specialize in providing compassionate and effective mental health therapy and assessment services for parents and families.
Our Services:
Parent-Child Interaction Therapy (PCIT): PCIT is a short-term program that works with both the child and caregiver together. Through active skills training and supportive coaching, caregivers learn specialized techniques to support children experiencing behavioral and emotional difficulties. Strengthen your bond with your child while improving overall behavior and reducing parenting stress.
Parent Management Training: Our expert therapists offer evidence-based strategies to enhance your parenting skills. Learn effective communication, behavior management, and stress reduction techniques to create a harmonious family environment.
Assessment Services: We provide comprehensive assessments to understand your child’s emotional and behavioral needs. Our assessments guide personalized treatment plans for optimal growth and well-being.
Why Choose South Psychology?
Experienced Clinicians: Our team includes skilled psychologists and therapists with over a decade of experience serving adolescents, young adults, adults, couples, and geriatric populations.
Holistic Approach: We utilize individual therapy, parent-child interaction, couples therapy, group therapy, and more. Our focus extends beyond symptoms to address underlying issues and promote lasting change.
Safe and Supportive Environment: South Psychology offers a welcoming space where you can explore challenges, gain insights, and build resilience.
8 Years Experience
Online in Westbrook, ME
Teona Amble
Psychologist, Ph.D., LP
The parenting struggle is real and everchanging! I am a mother and understand the challenges of parenting in today's world. I help parents navigate the demands of raising young children and teens as well as relationships with adult children. Let's empower you to establish healthy routines and boundaries, build your parent-child communication, work together as a family unit, and cope with the stress of parenting demands from infancy through adulthood. I have a lot of tools from my professional experience as a family therapist and personal experience as a parent which I am excited to share with you!
15 Years Experience
Online in Westbrook, ME (Online Only)
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Parenting is both deeply rewarding and incredibly challenging. Even the most loving parents can feel overwhelmed, unsure, or discouraged when their child’s needs or behaviors seem difficult to manage. I specialize in helping parents understand the “why” behind their child’s emotions and behaviors, develop effective communication and discipline strategies, and restore a sense of confidence and calm within the family.
My work with parents often focuses on navigating developmental changes, improving parent–child relationships, and managing challenges such as anxiety, defiance, emotional regulation difficulties, and family transitions. For parents raising children with unique emotional or behavioral needs, therapy offers tools for setting appropriate limits while maintaining empathy and connection.
When co-parenting after divorce or separation, I provide structured support to help parents maintain consistency, reduce conflict, and protect children from adult stressors. I also assist foster, adoptive, and blended families as they navigate attachment and identity issues that can surface throughout a child’s development.
Grounded in cognitive-behavioral and family systems approaches, sessions focus on increasing emotional awareness, enhancing communication, and promoting a calmer, more connected family environment. My goal is to help parents feel equipped, supported, and empowered to raise resilient, emotionally secure children—while also caring for themselves in the process.
22 Years Experience
Online in Westbrook, ME (Online Only)
Parenting therapists in Westbrook, ME Statistics
Parenting therapists in Westbrook, ME average 19 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Family Systems Therapy (43%), and Psychodynamic Therapy (40%).
Average years in practice
19 Years Experience
Average cost per session
$213
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 74% |
Female |
|
| 25% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Family Systems Therapy |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 63% | Teen |
| 57% | Senior |
| 37% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 24% | Black / African American |
| 23% | Military / Veterans |