Social Anxiety therapists in Westbrook, Maine ME
We are proud to feature top rated Social Anxiety therapists in Westbrook. We encourage you to review each profile to find your best match.
Social Anxiety
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
14 Years Experience
Online in Westbrook, ME Maine (Online Only)
Social Anxiety
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients manage social anxiety, performance anxiety, fear of judgment, and discomfort in professional or personal interactions. Many clients overthink what they said, worry about being misunderstood, or feel pressure to appear confident even when they feel anxious inside. In therapy, we work on reducing avoidance, challenging self-critical thoughts, building confidence, and developing more authentic ways of relating to others. My goal is to help clients feel more comfortable, present, and confident in social situations.
9 Years Experience
Online in Westbrook, ME Maine
Social Anxiety
Dr. Cara Bussell, PhD, LLC
Psychologist
Social anxiety can make everyday interactions feel stressful, exhausting, or even impossible. I work with adults who feel anxious in social situations, worry about being judged, or avoid activities they used to enjoy. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), psychoeducation, and mindfulness-informed strategies, I help clients build confidence, reduce avoidance, and engage more fully in their lives. If social anxiety is keeping you from feeling connected or comfortable, I invite you to reach out for a free consultation.
11 Years Experience
Online in Westbrook, ME Maine (Online Only)
Social Anxiety
Loren Soeiro
Psychologist, Ph.D. ABPP
Social anxiety can make ordinary interactions feel high-stakes—with worries about being judged, pressure to say the “right” thing, and conversations replayed later on. In therapy, we can examine the beliefs or previous experiences that generate these fears, while also building tolerance for social discomfort. This work combines practical exposure strategies with deeper understanding, so you can participate more freely and feel less preoccupied about how you are perceived.
16 Years Experience
Online in Westbrook, ME Maine
Social Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
Online in Westbrook, ME Maine
Social Anxiety therapists in Westbrook, Maine Statistics
Social Anxiety therapists in Westbrook, Maine average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 19% | Jewish |