Anger Management therapists in Mitchell, MB
Browse Anger Management therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express their anger in healthy ways, while strengthening self-compassion and resolving what is unfair or blocking.
5 Years Experience
In-Person Near Mitchell, MB
Online in Mitchell, MB
Anger Mgmt
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Feeling like you just can't get a handle on your anger? Wish you had ways of dealing with angry feelings that made you feel more in control? Does it feel like anger is stuck in your body somewhere? Trying to figure out how to move through anger that you're noticing towards another person or situation? Let's get in touch for a free consult to chat about it.
1 Years Experience
Online in Mitchell, MB (Online Only)
Anger Mgmt
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
Online in Mitchell, MB
Anger Mgmt
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Anger often lives not only in our thoughts, but in our bodies. It can show up as tension, heat, tightness, or an urge to react quickly. Approaches like art therapy and sensorimotor therapy support anger management by engaging both body and mind, helping regulate the nervous system, safely release built-up energy, and build greater awareness, choice, and emotional balance. Together we can discover what is happening for you causing anger and address it.
9 Years Experience
Online in Mitchell, MB
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in Mitchell, MB
Anger Management therapists in Mitchell, MB Statistics
Anger Management therapists in Mitchell, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (67%), Cognitive Behavioral Therapy (CBT) (64%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Emotionally Focused Therapy (EFT) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Narrative Therapy |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 67% | Senior |
| 67% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 50% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 43% | Christian |