Therapists in Winkler, Manitoba MB, Canada CA
We are proud to feature top rated therapists in Winkler. We encourage you to review each profile to find your best match.
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Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Winkler, MB Manitoba (Online Only)
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
I am genuinely interested in hearing my client's story. I aim to create a space between us that is collaborative and comfortable as we unpack your story, address your pain, and heal wounds. I work with clients ages 12 and up from all walks of life. I have experience working with anxiety, depression, trauma, PTSD, couples and relationship work, addictions, attachment issues, life transitions, self-esteem and co-dependency. I work slowly and curiously. I ask questions, provoking deeper meaning, and slow things down, resting on underlying emotions. I appreciate working with all concerns, big or small, slow or fast. I believe humans are built for connection and secure attachments. We however are not always offered this. I work to create secure attachments with my clients as we move toward addressing their goals and uncovering their full potential.
2 Years Experience
Online in Winkler, MB Manitoba
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Winkler, MB Manitoba
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Winkler, MB Manitoba (Online Only)
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Somatic Therapy for Complex Trauma, Childhood Emotional Neglect, and the Exhaustion of Holding It All Together.
I work with adults online across Ontario using somatic, relational, and expressive approaches to help you reconnect with your nervous system, your emotions, and the parts of yourself that had to go offline for survival.
Over time, the work can support a steadier relationship with your body and your feelings. Many people find that as the old survival patterns soften, there is more room to feel and a slow return of aliveness.
16 Years Experience
Online in Winkler, MB Manitoba (Online Only)
Winkler, Manitoba, Canada therapists Statistics
Therapists in Winkler, Manitoba, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (77%), and Self Esteem (74%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
73%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 68% | Stress |
| 62% | Trauma and PTSD |
| 59% | Loss or Grief |
| 49% | Social Anxiety |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 53% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |