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Social Anxiety therapists in Winkler, MB, CA

We are proud to feature top rated Social Anxiety therapists in Winkler. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Social Anxiety

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.  
4 Years Experience
Online in Winkler, MB
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Social Anxiety

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you replay conversations in your head and cringe at everything you said? Do social plans feel exhausting, even when you want connection? Are you terrified of being judged, rejected, or seen as awkward? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Winkler, MB (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Social Anxiety

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.  
3 Years Experience
Online in Winkler, MB (Online Only)
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Vancouver, British Columbia therapist: Yuka Oshimi, counselor/therapist
Social Anxiety

Yuka Oshimi

Counsellor/Therapist, MC, DCP(c), RCC
Social anxiety can make everyday interactions feel overwhelming, even when you deeply want connection. I support adults who struggle with overthinking conversations, fear of being judged, masking, rejection sensitivity, avoidance, or feeling “different” in social settings. As a neurodivergent therapist, I understand how social anxiety can overlap with ADHD, autism, burnout, and past experiences of not feeling accepted. Together, we can work toward building confidence, self-understanding, and more authentic connection at a pace that feels safe.  
5 Years Experience
Online in Winkler, MB (Online Only)
Charlottetown, Prince Edward Island therapist: Donna Wigmore Counselling Services, counselor/therapist
Social Anxiety

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.  
4 Years Experience
Online in Winkler, MB

Social Anxiety therapists in Winkler, Manitoba, Canada Statistics

Social Anxiety therapists in Winkler, Manitoba, Canada average 10 years of experience and charge around $154 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (53%).

Average years in practice

10 Years Experience

Average cost per session

$154

Accept insurance

71%

Offer sliding scale

52%

Gender ID

73% Female
21% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
55% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
48% Internal Family Systems (IFS)
47% Emotionally Focused Therapy (EFT)
47% Narrative Therapy
44% Somatic Therapy

Ages Served

98% Adult
73% Young Adult
65% Senior
52% Teen
20% Children

Client Focus

59% Women
44% Men
39% LGBTQ+
36% Christian
36% Persons with Disabilities

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