Self Esteem therapists in Winkler, Manitoba MB, Canada CA
We are proud to feature top rated Self Esteem therapists in Winkler. We encourage you to review each profile to find your best match.
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Self Esteem
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Self-esteem refers to the perception and evaluation of one’s own worth or value. It plays a crucial role in how we approach life, relationships, and challenges. A healthy self-esteem fosters confidence, resilience, and a positive mindset, enabling individuals to pursue their goals and face obstacles with determination. On the other hand, low self-esteem can lead to feelings of inadequacy, anxiety, and negativity, impacting both personal and professional aspects of life. Building self-esteem involves self-reflection, setting realistic goals, celebrating achievements, and practicing self-compassion. Surrounding yourself with supportive people and engaging in activities that bring joy can also enhance self-worth. Remember, cultivating a positive self-image is a journey that takes time and effort, but it can lead to a more fulfilling and empowered life.
4 Years Experience
Online in Winkler, MB Manitoba
Self Esteem
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.
6 Years Experience
Online in Winkler, MB Manitoba
Self Esteem
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with low self-esteem, self-doubt, and harsh self-criticism. Therapy focuses on building self-compassion, confidence, and healthier internal narratives that support emotional wellbeing, authenticity, and personal growth.
3 Years Experience
Online in Winkler, MB Manitoba (Online Only)
Self Esteem
Emma Clark
Registered Psychotherapist, Registered Psychotherapist
Are you struggling with low self-esteem and self-doubt? You deserve to feel confident and empowered in your life. As a specialist in self-esteem, I can help you understand the root causes of your self-esteem issues and develop effective strategies to improve your self-image. Through evidence-based therapies and a supportive approach, we'll work together to build a positive and healthy relationship with yourself. You deserve to feel proud of who you are and what you have to offer. Let's work together to help you achieve the self-esteem and self-confidence you deserve.
4 Years Experience
Online in Winkler, MB Manitoba (Online Only)
Self Esteem
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
Online in Winkler, MB Manitoba
Self Esteem therapists in Winkler, Manitoba, Canada Statistics
Self Esteem therapists in Winkler, Manitoba, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
70%
Offer sliding scale
56%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 34% | Christian |
| 31% | Persons with Disabilities |