Impulse Control Disorders therapists in Winkler, MB
Browse Impulse Control Disorders therapists in Winkler, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Impulse Control
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, DBT-informed emotion regulation, mindfulness and emotion-focused approaches.
I help clients identify the emotions, thoughts, situations, and triggers that precede impulsive behaviours. Therapy focuses on increasing the pause between urge and action, strengthening distress tolerance, developing alternative coping strategies, and understanding the underlying emotional needs.
7 Years Experience
Online in Winkler, MB
Impulse Control
Atlas Therapy
Registered Psychotherapist, B.Sc., M.A., RP
When an urge feels hard to resist, or anger takes over before you have time to think, the aftermath can leave you wondering how to break the pattern. At Atlas Therapy, counselling for impulse control difficulties gives you space to talk about what’s happening without shame. Together, we’ll look at what triggers the urge, practise ways to pause and find responses that fit the situations you face. Reach out, and we’ll help you find a therapist who can support you.
18 Years Experience
Online in Winkler, MB
Impulse Control
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
Online in Winkler, MB
Impulse Control
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
When emotions become intense, it can feel difficult to pause before reacting. Impulsive behaviours can create problems in relationships, work, finances, or other areas of life and may leave you feeling frustrated or ashamed afterward.
Taylor offers a non-judgmental space to explore the emotions, triggers, and protective patterns that can contribute to impulsive behaviour. Therapy can help you build greater awareness and develop practical strategies for responding with more choice and intention.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Winkler, MB (Online Only)
Impulse Control
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with impulsive behaviours and emotional reactivity. Therapy focuses on understanding triggers, strengthening self-control, and developing healthier coping strategies.
3 Years Experience
Online in Winkler, MB (Online Only)
Impulse Control Disorders therapists in Winkler, MB Statistics
Impulse Control Disorders therapists in Winkler, MB average 11 years of experience and charge around $151 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (91%), Emotionally Focused Therapy (EFT) (91%), and Cognitive Behavioral Therapy (CBT) (82%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 53% |
Female |
|
| 29% |
Male |
|
| 12% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Dialectical Behavior Therapy (DBT) |
| 91% | Emotionally Focused Therapy (EFT) |
| 82% | Cognitive Behavioral Therapy (CBT) |
| 82% | Narrative Therapy |
| 73% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 73% | Gottman Method Couples Therapy |
| 73% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 91% | Senior |
| 82% | Teen |
| 82% | Young Adult |
| 45% | Children |
Client Focus
| 73% | Men |
| 73% | Military / Veterans |
| 73% | Women |
| 64% | Asian |
| 64% | Buddhist |