Anxiety therapists in Winkler, MB
Browse Anxiety therapists in Winkler, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
Online in Winkler, MB
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When your body lives in constant alert, it’s exhausting. Our work focuses on calming the survival response and helping you feel safe inside yourself — not just when everything goes right.
0 Years Experience
Online in Winkler, MB
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.
17 Years Experience
Online in Winkler, MB
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.
20 Years Experience
Online in Winkler, MB (Online Only)
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
Anxiety can feel overwhelming and exhausting, making even simple tasks difficult. In therapy, we work together to understand the root of your anxiety and develop practical tools to calm your mind and body. Whether you’re dealing with generalized anxiety, panic attacks, or specific fears, I offer a supportive space to help you feel more grounded, confident, and in control.
4 Years Experience
Online in Winkler, MB (Online Only)
Anxiety therapists in Winkler, MB Statistics
Anxiety therapists in Winkler, MB average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Solution-Focused Brief Therapy (SFBT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
70%
Offer sliding scale
57%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 37% | Christian |