Stress therapists in Winkler, Manitoba MB, Canada CA
We are proud to feature top rated Stress therapists in Winkler. We encourage you to review each profile to find your best match.
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Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Stress can feel constant, overwhelming, and exhausting — like there’s never enough time or energy. In our work together, we’ll explore what’s fueling your stress, identify patterns that keep you stuck, and develop practical tools to manage it. You’ll gain clarity, calm, and a greater sense of control, so you can navigate life’s demands with more ease and resilience.
3 Years Experience
Online in Winkler, MB Manitoba
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
6 Years Experience
Online in Winkler, MB Manitoba
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, in and of itself, is not inherently harmful—in fact, it can serve as a natural motivator and alert system. However, when stress becomes chronic and its underlying causes go unaddressed, it often evolves into anxiety. This persistent anxiety can take root not only in the mind and emotions but also in the body, leading to a wide range of debilitating symptoms and, in many cases, contributing to physical illness.
Daniel’s work centers on identifying and managing stress before it becomes damaging, while also helping clients release anxiety that has become embedded in their thoughts, emotions, and physical systems. His approach is both preventative and restorative, addressing anxiety holistically to support long-term healing and resilience.
As a Certified Clinical Anxiety Treatment Professional (CCATP), Daniel brings both expertise and compassion to his work, guiding clients through strategies that calm the nervous system, restore balance, and foster emotional well-being.
7 Years Experience
Online in Winkler, MB Manitoba
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Winkler, MB Manitoba
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
I support clients experiencing stress by helping them identify the sources of overwhelm—whether situational, systemic, or internal—and understand how stress shows up in their bodies, thoughts, and behaviors. The focus is on building emotional regulation skills, developing practical coping strategies, and shifting unhelpful patterns like perfectionism or over-responsibility. Therapy creates space for clients to pause, recalibrate, and reconnect with their values, so they can move through stress with greater clarity, resilience, and self-compassion.
8 Years Experience
Online in Winkler, MB Manitoba
Stress therapists in Winkler, Manitoba, Canada Statistics
Stress therapists in Winkler, Manitoba, Canada average 9 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (59%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$156
Accept insurance
74%
Offer sliding scale
62%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 47% | Existential / Humanistic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 56% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 30% | Christian |