Suicidal Thoughts therapists in Winkler, MB
Browse Suicidal Thoughts therapists in Winkler, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Experiencing suicidal thoughts can feel isolating and overwhelming, but you do not have to face these struggles alone. Therapy provides a safe, supportive environment to explore painful emotions, develop coping strategies, increase safety, and work toward hope, healing, and emotional stability.
26 Years Experience
Online in Winkler, MB
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
f you’re experiencing suicidal thoughts, you don’t have to carry them alone. I offer compassionate, non-judgmental counselling in Kelowna for people who may be struggling with thoughts of suicide, hopelessness or emotional distress.
Together, we can create space to talk openly about what you are experiencing, explore what may be contributing to these thoughts, identify sources of support and develop coping strategies that can help you through difficult moments. My approach focuses on helping you feel heard, supported and connected to hope and possibilities for moving forward.
I offer in-person counselling in Kelowna and online counselling throughout British Columbia.
Counselling is not a substitute for emergency or crisis care. If you are in immediate danger or believe you may act on suicidal thoughts, call 911 or go to your nearest emergency department. In Canada, you can also call or text 988 for immediate crisis support.
3 Years Experience
Online in Winkler, MB
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
When working with someone experiencing suicidal ideation, thoughts, or intention, mental health professionals follow specific protocols to ensure the safety and well-being of the individual. Here are some common steps they might take:
1. Establishing a Safe Environment: The mental health professional ensures that the person is in a safe physical environment, free from any immediate harm or access to means of self-harm. If necessary, they may collaborate with emergency services to ensure the individual's safety.
2. Active Listening and Emotional Support: The mental health professional provides a non-judgmental and empathetic space for the person to express their feelings and thoughts. Active listening and emotional support are crucial in helping the individual feel heard, understood, and validated.
3. Assessing the Risk: The mental health professional conducts a thorough assessment to determine the severity of the person's suicidal thoughts, intentions, and risk factors. This assessment may involve exploring the frequency, intensity, and duration of the thoughts, as well as any previous suicide attempts, access to means, and the presence of supportive relationships.
4. Developing a Safety Plan: Collaboratively, the mental health professional and the individual create a safety plan that outlines specific strategies and resources to help manage the crisis. This plan may include identifying trusted individuals to reach out to, developing coping skills and distraction techniques, and establishing steps to remove immediate access to self-harm methods.
5. Referring to Emergency Services: If the risk is immediate or imminent, mental health professionals are mandated to involve emergency services to ensure the individual's safety. This may involve contacting crisis hotlines, local mental health crisis teams, or even admitting the person to a psychiatric facility, depending on the severity of the situation.
6. Treatment and Therapy: Mental health professionals provide ongoing therapy and treatment tailored to the individual's needs. They may utilize evidence-based interventions such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or Acceptance and Commitment Therapy (ACT) to address the underlying issues contributing to suicidal ideation and promote mental well-being.
7. Collaborative Care: Mental health professionals often work collaboratively with other healthcare providers, such as psychiatrists or primary care physicians, to ensure comprehensive care. This may involve medication management, consultation, or coordination of care to address any underlying mental health conditions contributing to the person's distress.
8. Follow-up and Support: Mental health professionals prioritize ongoing support and follow-up after the immediate crisis has passed. They monitor the person's progress, adjust treatment plans as needed, and provide continued emotional support to prevent relapses and ensure the individual's well-being.
9 Years Experience
Online in Winkler, MB
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Trauma-informed, collaborative, safety-focused and emotion-focused therapy.
I provide a non-judgmental space for clients to talk openly about suicidal thoughts while prioritizing safety. Assessment, safety planning, strengthening protective factors, coping strategies, and appropriate collaboration with medical or crisis services are central when risk is present.
7 Years Experience
Online in Winkler, MB
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Suicidal thoughts affect both the mind and the body, often showing up as emotional pain, numbness, hopelessness, or a sense of being overwhelmed. Approaches like art therapy and sensorimotor therapy gently engage both body and mind, offering safe, nonverbal ways to express distress, regulate the nervous system, and reconnect with moments of support, grounding, and meaning.
If you are in Canada and need support now:
988 — Call or text for the Suicide Crisis Helpline (24/7)
1‑833‑456‑4566 — Talk Suicide Canada (24/7)
45645 — Text Talk Suicide Canada (evenings)
911 — If you are in immediate danger
9 Years Experience
Online in Winkler, MB
Suicidal Thoughts therapists in Winkler, MB Statistics
Suicidal Thoughts therapists in Winkler, MB average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Internal Family Systems (IFS) (74%), and Narrative Therapy (74%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
74%
Offer sliding scale
63%
Gender ID
| 52% |
Female |
|
| 30% |
Male |
|
| 11% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 74% | Internal Family Systems (IFS) |
| 74% | Narrative Therapy |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 63% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 89% | Senior |
| 89% | Young Adult |
| 84% | Teen |
| 42% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 63% | Persons with Disabilities |
| 58% | LGBTQ+ |
| 58% | Military / Veterans |