Sleep Disorder therapists in Winkler, MB
Browse Sleep Disorder therapists in Winkler, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Winkler, MB (Online Only)
Sleep Issues
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.
9 Years Experience
Online in Winkler, MB
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Winkler, MB
Sleep Issues
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When sleep becomes difficult, bedtime can start to feel like something you dread rather than something you need. You may be exhausted all day only to become wide awake at night, watch the clock, worry about tomorrow, and try increasingly hard to force yourself to sleep. Our therapists can help you understand the patterns keeping sleep stuck and develop practical, evidence-informed strategies to rebuild a healthier relationship with sleep.
3 Years Experience
Online in Winkler, MB (Online Only)
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Winkler, MB
Sleep Disorder therapists in Winkler, MB Statistics
Sleep Disorder therapists in Winkler, MB average 15 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Solution-Focused Brief Therapy (SFBT) (69%), and Dialectical Behavior Therapy (DBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
$156
Accept insurance
56%
Offer sliding scale
69%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 69% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 56% | Internal Family Systems (IFS) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Compassion-Focused Therapy (CFT) |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 88% | Teen |
| 88% | Young Adult |
| 75% | Senior |
| 25% | Children |
Client Focus
| 88% | Women |
| 75% | Men |
| 63% | LGBTQ+ |
| 63% | Persons with Disabilities |
| 56% | Military / Veterans |