Highly Sensitive Person therapists in Mitchell, MB
Browse Highly Sensitive Person therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help highly sensitive individuals of all ages understand and express their inner life, while strengthening self-compassion. I support individuals in regulating emotions and developing supportive structures that encourage a healthy, sustainable life direction.
5 Years Experience
In-Person Near Mitchell, MB
Online in Mitchell, MB
HSP
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Being a highly sensitive person often means experiencing the world—and emotions—more intensely, which can show up as overwhelm, tension, or sensory overload. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping highly sensitive individuals process emotions safely, regulate their nervous system, and cultivate resilience, grounding, and a deeper sense of self-understanding.
9 Years Experience
Online in Mitchell, MB
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Mitchell, MB
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Mitchell, MB
HSP
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
Experiencing the world deeply can be both a strength and a challenge. If you identify as highly sensitive, I offer a space where your sensitivity doesn't need to be changed or minimized. Together, we can explore overwhelm, boundaries, emotional regulation, relationships, and ways to honour your sensitivity while feeling more grounded in yourself.
3 Years Experience
Online in Mitchell, MB
Highly Sensitive Person therapists in Mitchell, MB Statistics
Highly Sensitive Person therapists in Mitchell, MB average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (53%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
56%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Somatic Therapy |
| 44% | Narrative Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Senior |
| 50% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 47% | Christian |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |