Stress therapists in Mitchell, MB
Browse Stress therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
9 Years Experience
Online in Mitchell, MB (Online Only)
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.
1 Years Experience
Online in Mitchell, MB (Online Only)
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to
4 Years Experience
Online in Mitchell, MB
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Mitchell, MB (Online Only)
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.
2 Years Experience
Online in Mitchell, MB (Online Only)
Stress therapists in Mitchell, MB Statistics
Stress therapists in Mitchell, MB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 73% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 37% | Christian |