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Stress therapists in Mitchell, MB

Browse Stress therapists in Mitchell, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Zanna Seipp-Katz, Registered Social Worker in Winnipeg, MB
Stress

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
9 Years Experience
Online in Mitchell, MB (Online Only)
Emma Hartley, Registered Psychotherapist in Hamilton, ON
Stress

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Mitchell, MB (Online Only)
Donna Wigmore Counselling Services, Counselor/Therapist in Charlottetown, PE
Stress

Donna Wigmore Counselling Services

Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to  
4 Years Experience
Online in Mitchell, MB
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Jessica Sloan, Therapist in Kitchener, ON
Stress

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.  
8 Years Experience
Online in Mitchell, MB (Online Only)
Maya Awad, Therapist in Greater Sudbury, ON
Stress

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.  
2 Years Experience
Online in Mitchell, MB (Online Only)

Stress therapists in Mitchell, MB Statistics

Stress therapists in Mitchell, MB average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

11 Years Experience

Average cost per session

$161

Accept insurance

72%

Offer sliding scale

63%

Gender ID

73% Female
22% Male
3% Gender Fluid
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
55% Person-Centered Therapy (Rogerian)
55% Solution-Focused Brief Therapy (SFBT)
52% Internal Family Systems (IFS)
47% Emotionally Focused Therapy (EFT)
44% Dialectical Behavior Therapy (DBT)
43% Existential / Humanistic Therapy

Ages Served

99% Adult
73% Young Adult
64% Senior
53% Teen
19% Children

Client Focus

73% Women
56% Men
46% LGBTQ+
40% Persons with Disabilities
37% Christian

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