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Stress therapists in Mitchell, MB, CA

We are proud to feature top rated Stress therapists in Mitchell. We encourage you to review each profile to find your best match.
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Winnipeg, Manitoba therapist: Zanna Seipp-Katz, registered social worker
Stress

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
In this life, stress is a guarantee. Learning how to manage stress is a choice. I will help guide you to find what the root of your stress is and with that, try different tactics in order to help minimize the impact of your personal life stressors. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
9 Years Experience
Online in Mitchell, MB (Online Only)
Hamilton, Ontario therapist: Emma Hartley, registered psychotherapist
Stress

Emma Hartley

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Do you feel like you are always bracing for the next thing to go wrong? Are you carrying too much, but cannot seem to shut your brain off? Have you been functioning for everyone else, while quietly falling apart inside? Let’s touch base to get started with a free consultation and go from there.  
1 Years Experience
Online in Mitchell, MB (Online Only)
Windsor, Ontario therapist: Spencer Willock (Addictions, Grief, Anxiety, Relationships), licensed mental health counselor
Stress

Spencer Willock (Addictions, Grief, Anxiety, Relationships)

Licensed Mental Health Counsellor, H.B.A., CACCF
Stress can show up in your body, mood, and relationships. I help you recognize your stress patterns and develop tools to cope, reset, and create more balance in your life.  
7 Years Experience
Online in Mitchell, MB
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Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Stress

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand the sources and effects of stress in their lives and develop healthy coping strategies to manage it effectively. Whether related to work, relationships, or life transitions, stress can impact both mental and physical well-being. In a supportive and practical therapeutic setting, I guide clients in building resilience, enhancing emotional regulation, and achieving balance, empowering them to reduce stress and improve their overall quality of life.  
3 Years Experience
Online in Mitchell, MB (Online Only)
Calgary, Alberta therapist: Daniel Klassen, psychologist
Stress

Daniel Klassen

Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Stress, in and of itself, is not inherently harmful—in fact, it can serve as a natural motivator and alert system. However, when stress becomes chronic and its underlying causes go unaddressed, it often evolves into anxiety. This persistent anxiety can take root not only in the mind and emotions but also in the body, leading to a wide range of debilitating symptoms and, in many cases, contributing to physical illness. Daniel’s work centers on identifying and managing stress before it becomes damaging, while also helping clients release anxiety that has become embedded in their thoughts, emotions, and physical systems. His approach is both preventative and restorative, addressing anxiety holistically to support long-term healing and resilience. As a Certified Clinical Anxiety Treatment Professional (CCATP), Daniel brings both expertise and compassion to his work, guiding clients through strategies that calm the nervous system, restore balance, and foster emotional well-being.  
7 Years Experience
Online in Mitchell, MB

Stress therapists in Mitchell, Manitoba, Canada Statistics

Stress therapists in Mitchell, Manitoba, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (56%).

Average years in practice

10 Years Experience

Average cost per session

$155

Accept insurance

68%

Offer sliding scale

58%

Gender ID

78% Female
18% Male
2% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Person-Centered Therapy (Rogerian)
48% Internal Family Systems (IFS)
45% Emotionally Focused Therapy (EFT)
42% Existential / Humanistic Therapy
41% Narrative Therapy

Ages Served

99% Adult
73% Young Adult
64% Senior
51% Teen
18% Children

Client Focus

62% Women
47% Men
40% LGBTQ+
35% Persons with Disabilities
31% Christian

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