Forgiveness therapists in Portage la Prairie, MB
Browse Forgiveness therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
We all hear forgiveness is important and done for the sake of oneself. However we can’t skip to the last stage without working through what needs to be healed anger sadness grief all of those things that have caused the issue need to be addressed.
29 Years Experience
Online in Portage la Prairie, MB
Forgiveness
Kayla Schofield
Registered Psychotherapist, RP
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
6 Years Experience
Online in Portage la Prairie, MB
Forgiveness
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Forgiveness is primarily for our benefit, as opposed to being for the sake of someone that has harmed us - unforgiveness keeps us locked in an internal prison of anger and resentment, which can leak out to the ones we love. We seldom forgive once-and-for-all; rather, it can be helpful to think of forgiveness as a practice to engage in whenever we are triggered by a hurtful memory, freeing us from the tyranny of the past.
17 Years Experience
Online in Portage la Prairie, MB
Forgiveness
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Working with forgiveness as a foundation for healthy lifestyle change means embracing compassionate accountability: learning to release past self-judgment and regret so you can make conscious, sustainable choices that support your physical, emotional and mental wellbeing. Through guided reflection and practical tools, you’ll transform guilt into motivation, rebuild self-trust, and develop daily habits—nutrition, movement, sleep and stress management—that honour your worth and fuel lasting progress. This approach empowers you to move forward with confidence, resilience and a clear sense of purpose, turning past setbacks into stepping stones for a healthier, more vibrant life.
10 Years Experience
Online in Portage la Prairie, MB (Online Only)
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
Online in Portage la Prairie, MB
Forgiveness therapists in Portage la Prairie, MB Statistics
Forgiveness therapists in Portage la Prairie, MB average 11 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
11 Years Experience
Average cost per session
$157
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 56% | Teen |
| 13% | Children |
Client Focus
| 78% | Women |
| 62% | Men |
| 53% | LGBTQ+ |
| 49% | Christian |
| 40% | Asian |