Forgiveness therapists in Portage la Prairie, MB
Browse Forgiveness therapists in Portage la Prairie, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Forgiveness is a powerful tool for releasing emotional burdens that can otherwise weigh you down. Whether you’re struggling to forgive yourself or someone else, I provide a compassionate, non-judgmental space where we can explore the complexities of forgiveness. Together, we’ll work on healing past wounds, letting go of resentment, and creating space for emotional freedom. My approach blends trauma-informed care with holistic techniques, supporting you as you reclaim your peace of mind and move forward with compassion.
6 Years Experience
Online in Portage la Prairie, MB (Online Only)
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Forgiveness is primarily for our benefit, as opposed to being for the sake of someone that has harmed us - unforgiveness keeps us locked in an internal prison of anger and resentment, which can leak out to the ones we love. We seldom forgive once-and-for-all; rather, it can be helpful to think of forgiveness as a practice to engage in whenever we are triggered by a hurtful memory, freeing us from the tyranny of the past.
17 Years Experience
Online in Portage la Prairie, MB
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance. You embrace your Truthfully.
9 Years Experience
Online in Portage la Prairie, MB
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
The blog has 7 posts on this topic, listed under "Co-dependence"- toward oneself & toward others (Blog : 2017)
40 Years Experience
Online in Portage la Prairie, MB (Online Only)
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Forgiveness is a process that affects both the mind and the body, often carrying tension, resistance, or emotional heaviness. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and release difficult emotions, cultivate empathy and understanding, and move toward a sense of emotional freedom, healing, and inner peace.
9 Years Experience
Online in Portage la Prairie, MB
Forgiveness therapists in Portage la Prairie, MB Statistics
Forgiveness therapists in Portage la Prairie, MB average 11 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (58%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
11 Years Experience
Average cost per session
$157
Accept insurance
65%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 67% | Senior |
| 56% | Teen |
| 9% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 51% | Christian |
| 51% | LGBTQ+ |
| 42% | Military / Veterans |