Internal Family Systems (IFS) therapists in Selkirk, MB
Browse Internal Family Systems (IFS) therapists in Selkirk, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
At of Salt & Sky, we’ve created a practice for the messy, complicated parts of being human. The things that happened years ago but still show up today. Relationships that leave you questioning yourself. A body or illness that has changed the life you thought you’d have. The exhaustion of holding everything together, or the feeling that somewhere along the way, you lost a little of yourself.
Our therapists don’t believe in one-size-fits-all therapy. We bring different personalities, experiences, and approaches to the work, but share the same goal: to understand the person in front of us, not simply the problem that brought them through the door. Therapy here can be thoughtful and challenging, practical when you need it to be, and human enough that there’s room to laugh, too.
3 Years Experience
Online in Selkirk, MB (Online Only)
IFS
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Together, I believe therapy can be both transformational and perhaps even enjoyable.
Maybe you'd like to begin working on some things, but aren't sure where to start. I believe everyone deserves a safe place to share, process, and to find inner healing. I welcome you as you are. Contact me to let me know about yourself or what you're seeking help about.
My journey has been neither easy nor straightforward, so I see the need for empathy, deep listening, and a non-judgemental approach to issues.
One of the reasons I became a counsellor was to support those with either pain from the past, questions about life, or problems that require someone who listens well and has expertise to help. My desire is to help you understand yourself better and navigate your circumstances with a sense of strength, hope, and togetherness.
2 Years Experience
Online in Selkirk, MB
IFS
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in Selkirk, MB (Online Only)
IFS
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Reaching out for therapy can feel like a big step, especially if part of you isn’t sure what you’ll find when you get there. You might be used to holding things together on the outside while feeling anxious, disconnected, or overwhelmed underneath. In our work, you don’t have to have it all figured out - you just have to show up as you are.
Clients often come to me when they’re ready to understand themselves more deeply, not just manage symptoms. Together, we make sense of the patterns that keep repeating in relationships, the inner tension, and the emotional experiences that feel hard to access or explain. As you begin to feel more grounded and clear, many clients notice a shift toward greater self-trust, more ease in their relationships, and a stronger sense of who they are.
If you’re looking for a space that feels thoughtful, steady, and genuinely attuned to your experience, this may be a good fit.
2 Years Experience
Online in Selkirk, MB
IFS
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Selkirk, MB (Online Only)
Internal Family Systems (IFS) therapists in Selkirk, MB Statistics
Internal Family Systems (IFS) therapists in Selkirk, MB average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (84%), and Depression (77%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
74%
Offer sliding scale
61%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Self Esteem |
| 77% | Depression |
| 77% | Trauma and PTSD |
| 70% | Stress |
| 66% | Loss or Grief |
| 59% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 80% | Women |
| 61% | Men |
| 57% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 38% | Christian |