Self Esteem therapists in The Pas, MB
Browse Self Esteem therapists in The Pas, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Self-esteem affects both the mind and body, often showing up as tension, self-criticism, or a sense of disconnection from one’s own worth. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals explore and express emotions, reconnect with their strengths, and cultivate a deeper sense of self-acceptance, confidence, and inner resilience.
9 Years Experience
Online in The Pas, MB
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.
3 Years Experience
Online in The Pas, MB (Online Only)
Renee Chu
Registered Psychotherapist, Hon. BA., RP
I collaborate with you to enhance your self-esteem by helping you examine limiting beliefs you may hold about yourself. Together, we explore unconscious factors or emotional and mental conditioning from past experiences that may have contributed to these confining self-perceptions. By bringing these patterns to light, I empower you to challenge and reframe your beliefs, fostering a healthier, more confident sense of self.
4 Years Experience
Online in The Pas, MB (Online Only)
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
We all struggle with our ability to truly love ourselves, unconditionally, as we are. We are born connected to our intrinsic sense of self-worth and lovability but slowly lose touch with it as we strive to adapt for connection. Life is a journey back to that core place where we don't question our self-worth. In the Somatic Psychotherapy system self-worth is knowing our value simply based on the fact we exist, connected to our being self. Self-esteem is connected to our doing self, how good we feel about our performance in our roles in life, our self-confidence. Both are equally important. Our goal in therapy is to connect to both in our body; emotionally and physically and find a balance between the two.
42 Years Experience
Online in The Pas, MB
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in The Pas, MB
Self Esteem therapists in The Pas, MB Statistics
Self Esteem therapists in The Pas, MB average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 36% | Persons with Disabilities |