Self Esteem therapists in Thompson, MB
Browse Self Esteem therapists in Thompson, Manitoba, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
Build unshakeable self-esteem by aligning your choices with your values and prioritizing sustainable, healthy habits that nourish your body, mind and spirit. Through practical coaching and compassionate guidance, you’ll learn to challenge negative self-talk, set realistic goals, and establish daily routines—nutrition, movement, sleep and self-care—that reinforce your worth and boost confidence. Together we’ll create personalised strategies to overcome setbacks, celebrate progress and cultivate resilience, so you can make empowered lifestyle choices that support long-term wellbeing and show up fully in every area of your life.
10 Years Experience
Online in Thompson, MB (Online Only)
Self Esteem
Deep Focus Art Therapy
Art Therapist, RCAT, DWHEAT
I provide practical strategies using a creative process to help individuals of all ages understand and express who they are in inspiring ways, while strengthening self-compassion and finding strength in the face of challenges.
5 Years Experience
Online in Thompson, MB
Self Esteem
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.
9 Years Experience
Online in Thompson, MB
Self Esteem
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
Online in Thompson, MB
Self Esteem
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
When you feel disconnected from your self and your inherent worthiness, every area of your life is affected. You may limit your opportunities for new growth and opportunities, accept less than you deserve in relationships, or self-sabotage your own life with doubts and self-criticism. Together we'll get curious and explore how you learned to doubt yourself and your abilities, and I'll support you in discovering and accessing your own resources for healing and connecting to yourself in a way that is characterised by compassion, confidence, and creativity. As you learn to welcome back parts of you that got locked away, your life is about to get bigger!
10 Years Experience
Online in Thompson, MB
Self Esteem therapists in Thompson, MB Statistics
Self Esteem therapists in Thompson, MB average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
71%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 45% | LGBTQ+ |
| 39% | Christian |
| 36% | Persons with Disabilities |